HealthMasters Blog
6 Ways to Disconnect from a Connected World 0
Does this sound familiar – you’ve just found an awesome event while scrolling through Facebook, texting your friends, sharing your day on Instagram, checking your emails and binge watching your favourite new TV show? We can’t refute it, digital technology and social media have firmly cemented their places in each of our modern lives.
- Kevin Tresize
- Tags: Depression Mental Health Sleep
Surviving Mondayitis: It’s A Real Thing 0
Surviving Mondayitis: It’s A Real Thing Have you ever struggled to get up on a Monday morning? The despair as you hear the alarm going off, the temptation to hit ‘snooze’ multiple times … we’ve all felt it. But did you know that “Mondayitis” is actually a scientifically recognised phenomenon? Your Body on Different Time
- Kevin Tresize
- Tags: Healthy Natural Medicine natural therapies Sleep Wellness
The Remarkable Properties of Collagen 0
Taking collagen for its health and healing properties has become a popular trend in recent years. Naturally found in the connective tissue of animals,[1] it is the main protein responsible for keeping the tissue that connects, supports, binds, or separates other tissues or organs firm and flexible.[2] Making up 30% of our physical architecture,[3] your
- Kevin Tresize
- Tags: Collagen Connective Tissue Diet Joints Natural Medicine Nutrition Protein Skin Health
5 Natural Medicines to Calm Your Anxiety 0
If you’ve ever experienced anxiety, you are likely to be a little more than familiar with the words above. However, if you’re one of the lucky ones who hasn’t experience anxiety, then chances are you live, work and/or socialise with someone who has. Being the most common mental health condition in this country,
- Kevin Tresize
- Tags: Anxiolytic Herbal Medicine Mental Health Stress