HealthMasters Blog — Menopause

Making Menopause Your Friend 0

Menopause is a natural process where a woman transitions from her childbearing years to the next stage of her life. Whilst menopause usually occurs around age 50, a woman is said to be officially in menopause once she has not had a menstrual period for twelve consecutive months so this can occur at various ages. 

However, for many women, the months or years leading into menopause (known as perimenopause), can mark the onset of challenging symptoms including irregular menstrual cycles, flushing sensations, irritability and night sweats.