HealthMasters Blog — natural therapies

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10 Natural Things You Can Do for Your Chronic Pain

10 Natural Things You Can Do for Your Chronic Pain 0

10 Natural Things You Can Do for Your Chronic Pain

Our Pain is Insane With 20% of Australians suffering from chronic pain, and pain being the most common reason someone will visit a healthcare Practitioner in Australia,[1] there is no question that we’re a nation in pain and inflamed! To understand how to reduce pain, we need to look at its main cause, inflammation, which

Banish Pain at its Roots Using Natural Medicine

Banish Pain at its Roots Using Natural Medicine 0

Banish Pain at its Roots Using Natural Medicine

Whilst the burden of pain can feel isolating, it is a road travelled by many. In fact, 3.24 million Australians suffered from persistent pain in 2018,[1] making it a commonly shared experience. For some, it’s a headache that feels like a thousand ice picks; for others, it’s shooting, surging and pulsing lower back pain.

Surviving Mondayitis: It’s A Real Thing

Surviving Mondayitis: It’s A Real Thing 0

Surviving Mondayitis: It’s A Real Thing Have you ever struggled to get up on a Monday morning? The despair as you hear the alarm going off, the temptation to hit ‘snooze’ multiple times … we’ve all felt it. But did you know that “Mondayitis” is actually a scientifically recognised phenomenon? Your Body on Different Time

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