Inflammation: The Hidden Cause of Depression 0
Inflammation: The Hidden Cause of Depression
Think back to the last time you injured yourself. Perhaps you fell over and hurt your knee, or sprained your ankle playing sport. Along with the pain, you can probably recall how swollen, red and hot the area became. These changes were a sign of your body’s protective inflammatory response springing into action. Although uncomfortable,
Banish Pain at its Roots Using Natural Medicine 0
Banish Pain at its Roots Using Natural Medicine
Whilst the burden of pain can feel isolating, it is a road travelled by many. In fact, 3.24 million Australians suffered from persistent pain in 2018, making it a commonly shared experience. For some, it’s a headache that feels like a thousand ice picks; for others, it’s shooting, surging and pulsing lower back pain.
Turmeric: Your Golden Ticket to Health 0
Turmeric: Your Golden Ticket to Health
HELP, I’m Inflamed! Everyone has experienced the phenomenon of acute inflammation – a sprained ankle, a splinter, or a cut – resulting in the affected area becoming red, swollen, hot, and painful. This is your immune system rushing to protect your body from any bacteria or viruses that may try to infect the area, and
Is What You Heard About Turmeric True? 0
In the late 1950s and 60s, it was not uncommon for a daily dose of foul-tasting, fishy smelling liquid to be forced upon sickly children by their grandparents and cited as the cure for everything from arthritis and baldness, to boils and piles.
Cod liver oil consumption was at its peak, simultaneously torturing yet improving the health of children and their families all over the world. In the decades that followed various other natural remedies came in and out of the limelight. Apricot seed kernels, goji berries and coconut oil all enjoyed their glory days – with some developing a near cult following.
However, as time passed and science accumulated (or failed to accumulate), it became clear that these natural remedies weren’t really the ‘cure all’ they were sometimes promoted to be. In recent years, another natural medicine has forged ahead as the latest trendy cure-all taking the population by storm; yet this one has the scientific backing to boot.