HealthMasters Blog
Magnesium for Hormonal Harmony 0
Many women today choose to juggle family life and children with their career, maintaining a dynamic social life, their fitness commitments (did someone say eight week challenge?!) and more. While both inspiring and empowering, this can certainly add an element of stress to day-to-day life, leading to an increased risk of hormonal imbalance1 and a greater requirement for magnesium.2
This mineral is necessary for a number of roles in the body including healthy nervous system and muscular function, restorative sleep, energy production, and more (including hormonal balance!). If your busy lifestyle leaves you feeling tired, stressed and out of balance, magnesium could be just the thing your body’s craving.