HealthMasters Blog — Omega-3
Why Everyone Needs Fish Oil 0
Why Everyone Needs Fish Oil
Which nutrient helps alleviate the pain of inflammatory conditions such as arthritis,[1] supports brain and skin health and also reduces the risk of chronic diseases including cardiovascular disease?[2] Not sure? Here’s a hint: it’s found in seafood and is particularly abundant in fish. If you answered omega-3, you are correct! This essential nutrient provides a