HealthMasters Blog — FODMAPs
Natural Ways to Navigate Irritable Bowel Syndrome (IBS) 0
Natural Ways to Navigate Irritable Bowel Syndrome (IBS)
Chances are you or someone you know suffers from IBS, which affects one in ten Australians.[1] Symptoms range in severity from mild to debilitating and include digestive discomfort, excessive flatulence (gas), bloating, constipation or diarrhoea, or alternation between the two. These symptoms can be associated with three underlying factors: gut inflammation, an imbalance in the
- Kevin Tresize
- Tags: Bloating Dysbiosis FODMAPs Food As Medicine Gut Health IBS Microbiome Probiotics Stress