HealthMasters Blog — Microbiome
Why Are You Bloated? Too Much Cake, or Something More Sinister? 0
Why Are You Bloated? Too Much Cake, or Something More Sinister?
What is Your Gut Trying to Tell You? We have all become a little snack-happy at a party, eaten too much cake, and had to undo the top button of our jeans to make room for the food baby. However, if you feel and look bloated regularly without overindulging, your gut microbiome might be trying to
- Kevin Tresize
- Tags: Digestive Symptoms Gut Health Microbiome
Natural Ways to Navigate Irritable Bowel Syndrome (IBS) 0
Natural Ways to Navigate Irritable Bowel Syndrome (IBS)
Chances are you or someone you know suffers from IBS, which affects one in ten Australians.[1] Symptoms range in severity from mild to debilitating and include digestive discomfort, excessive flatulence (gas), bloating, constipation or diarrhoea, or alternation between the two. These symptoms can be associated with three underlying factors: gut inflammation, an imbalance in the
- Kevin Tresize
- Tags: Bloating Dysbiosis FODMAPs Food As Medicine Gut Health IBS Microbiome Probiotics Stress
Antibiotics and Probiotics – Get the Facts 0
Antibiotics and Probiotics – Get the Facts
Fact 1: Antibiotic overuse is a serious problem. When you’re faced with an infection that your immune system is struggling to overcome, antibiotics can be lifesavers. However, we do have a tendency to overuse these medications. According to an Australian survey, in 2014, around 38% of hospital patients received antibiotic therapy and 23% of these
- Kevin Tresize
- Tags: Antibiotics Antimicrobials Cold and flu Digestive symptoms Flu Microbiome Natural Medicine Probiotics
Childhood microbiome health: the secret to resisting illness. 0
Childhood microbiome health: the secret to resisting illness.
Sharing is caring – a delightful virtue when it comes to little humans; but when it is a plaguing cold or a nasty tummy bug, it can be nothing short of a family catastrophe! Whilst these kinds of experiences can help children build a robust immune system,
- Kevin Tresize
- Tags: Babies Children’s Health Digestive Health Immune Immunity Kids Microbiome Probiotics Toddlers