HealthMasters Blog — Nutrition

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Banish Pain at its Roots Using Natural Medicine

Banish Pain at its Roots Using Natural Medicine 0

Banish Pain at its Roots Using Natural Medicine

Whilst the burden of pain can feel isolating, it is a road travelled by many. In fact, 3.24 million Australians suffered from persistent pain in 2018,[1] making it a commonly shared experience. For some, it’s a headache that feels like a thousand ice picks; for others, it’s shooting, surging and pulsing lower back pain.

Why Everyone Needs Fish Oil

Why Everyone Needs Fish Oil 0

Why Everyone Needs Fish Oil

Which nutrient helps alleviate the pain of inflammatory conditions such as arthritis,[1] supports brain and skin health and also reduces the risk of chronic diseases including cardiovascular disease?[2] Not sure? Here’s a hint: it’s found in seafood and is particularly abundant in fish. If you answered omega-3, you are correct! This essential nutrient provides a

Why You’re Feeling So Fatigued

Why You’re Feeling So Fatigued 0

Modern stress is a handbrake. As a collective we’re experiencing unparalleled levels of fatigue, but why? Simply put, our bodies are trying to function in a world they just weren’t designed to live in.
The Remarkable Properties of Collagen

The Remarkable Properties of Collagen 0

Taking collagen for its health and healing properties has become a popular trend in recent years. Naturally found in the connective tissue of animals,[1] it is the main protein responsible for keeping the tissue that connects, supports, binds, or separates other tissues or organs firm and flexible.[2] Making up 30% of our physical architecture,[3] your

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