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Metagenics NeuroCalm Soothe
To Relieve Symptoms Of Mild Anxiety And Support Emotional Wellbeing
To Relieve Symptoms Of Mild Anxiety And Support Emotional Wellbeing
Metagenics NeuroCalm Soothe
Size: 30 capsules (VegeCaps) (15 to 30 days)
Metagenics NeuroCalm Soothe Summary:
- For patients feeling panicky with low mood.
- To alleviate mild anxiety, soothe the nervous system and support healthy mood balance.
- Contains lavender oil with AquaCelle to optimise absorption, as well as Theanine and lemon balm.
Metagenics NeuroCalm Soothe is Free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast and soy protein.
Metagenics NeuroCalm Soothe AUST L 378296
Directions
Adults:
To calm the mind and support emotional wellbeing:
Take one capsule twice daily with food.
In times of acute, mild anxiety:
Take two capsules daily with food.
Benefits
- Lavender and lemon balm are shown to be as effective as pharmaceuticals in reducing anxiety. A 2020 clinical trial involving 45 patients with low mood showed that the administration of lavender and lemon balm over 8 weeks were both equally as effective as a selective serotonin reuptake inhibitor (SSRI) in reducing feelings of anxiety, sexual dysfunction and decreased appetite.3 In further research, administration of 160 mg of lavender oil daily was superior in lowering the Hamilton Anxiety Rating Scale (HAMA) scores in comparison to placebo4 whereas 80 mg of lavender oil was observed to be as effective as an SSRI.
- Neural communication through action potentials and neurotransmitter signalling plays a significant role in anxiety and low mood. Increased glutamate and/or reduced GABA activity and an increased influx through the voltage-gated calcium channels can lead to neuronal excitation in mild anxiety.5,6 Lemon balm reduces neuronal excitation by helping to inhibit the degradation of GABA7 Lavender oil's anxiolytic and mood-enhancing activity may be due to the modulation of serotonin and dopamine, as well as endocannabinoid activity and modulation of voltage-gated calcium channels.8
- Helps to regulate autonomic and HPA axis overactivity, reducing physical symptoms of anxiety. 200 mg of theanine may address the sympathetic nervous system response to stress such as regulating heart rate variability, as well as modulating the cortisol response.9 Lemon balm has been shown to reduce heart palpitations.10
- Supports neuronal resilience to stress. Uncontrollable and prolonged stress reduces neurogenesis in the hippocampus, associated with a depletion of brain-derived neurotrophic factor (BDNF), linked to low mood, anxiety and dysfunctional stress response. Lavender oil may help to improve neuroplasticity11 and lemon balm and theanine may help to modulate BDNF and neurogenesis.12, 13
- 200 mg of theanine increases ?-brain wave activity14, inducing mental relaxation as well as improving reaction time amongst anxiety subjects with mild anxiety compared to placebo.15
- Metagenics NeuroCalm Soothe contains a low caffeine green tea extract, and AquaCelle, a self-emulsifying delivery system to improve the absorption of lipophilic ingredients.
| NeuroCalm | NeuroCalm Soothe | NeuroCalm Sleep | |
| Patient Presentation | Anxious and tense | Panicky and low mood | Anxious and poor sleep |
| Modulates calming effects of GABA | YES | YES | YES |
| Lessen excitatory effects of glutamate | YES | YES | YES |
| Supports neuroplasticity, neurogenesis and mood balance | YES | ||
| Supports alpha brain wave activity, for mental relaxation | YES | ||
| Sedative and hypnotic | YES |
Ingredients
| Each capsule contains: | |
| Lavender oil | 80mg |
| Dry herbal extracts: | |
| Melissa officinalis (Lemon balm), leaf | 120mg |
| Derived from dry leaf | 6g |
| Camellia sinensis (Green tea), leaf | 250mg |
| Derived from dry leaf | 40g |
| Std. to Theanine | 100mg |
Excipients
Calcium hydrogen phosphate dihydrate, Colloidal anhydrous silica, dl-alpha-tocopherol acetate, Ethoxylated hydrogenated castor oil, Glyceryl monooleate, Hypromellose, Lecithin, Lime oil coldpressed, Magnesium stearate, Medium chain triglycerides, Microcrystalline cellulose, Olive oil, Povidone, Purified water, Silicon dioxide and Sorbitol.
Allergen Advice
Free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast and soy protein.
Warnings
Not all cautions and contraindications are listed. For full details, references or more information contact HealthMasters in Australia by email: enquiries@healthmasters.com.au.
Always read the label. Use only as directed. If symptoms persist consult your healthcare professional.
Pregnancy and Breastfeeding
Pregnancy
Limited/unavailable research. A review did not identify any concerns for use during pregnancy,[203],[204],[205],[206],[207],[208],[209] however safety has not been conclusively established in humans.
Breastfeeding
Appropriate for use.[210][211]
References
[203] Mills S, Bone K. The essential guide to herbal safety. Philadelphia (PA): Elsevier/Churchill Livingstone; 2005. p. 495.
[204] Skidmore-Roth L. Mosby?s handbook of herbs & natural supplements. 4th ed. St Louis (MO): Mosby Elsevier; 2010. p 389-91.
[205] Mills S, Bone K. The essential guide to herbal safety. Philadelphia (PA): Elsevier/Churchill Livingstone; 2005. p. 495-7.
[206] Skidmore-Roth L. Mosby?s handbook of herbs & natural supplements. 4th ed. St Louis (MO): Mosby Elsevier; 2010. p. 389-91.
[207] Mills S, Bone K. The essential guide to herbal safety. Philadelphia (PA): Elsevier/Churchill Livingstone; 2005. p. 56-60.
[208] Braun L, Cohen M. Herbs and natural supplements: an evidence-based guide. 4th ed. Vol 2. Sydney (AU): Elsevier/Churchill Livingstone; 2015. p. 1060.
[209] Wikoff D, Welsh BT, Henderson R, Brorby GP, Britt J, Myers E, et al. Systematic review of the potential adverse effects of caffeine consumption in healthy adults, pregnant women, adolescents, and children. Food Chem Toxicol. 2017 Nov;109(Pt 1):585-648. doi: 10.1016/j.fct.2017.04.002
[210] Skidmore-Roth L. Mosby?s handbook of herbs & natural supplements. 4th ed. St Louis (MO): Mosby Elsevier; 2010. p. 389-91.
[211] Mills S, Bone K. The essential guide to herbal safety. Philadelphia (PA): Elsevier/Churchill Livingstone; 2005. p. 495-7.
Storage
Store below 30° C
Online ordering is available 24/7.
Your order may ship in multiple packages to ensure they reach you as soon as possible.
If any of your products are on backorder and you are within Australia, these items will ship separately as soon as they become available at no additional cost. For international orders, your order will be sent in one package when all stock is available.
The stock availability dates are provided by our suppliers, and we endeavour to keep this information as up to date as possible on the product page.
| Within Australia | |
| Orders over $150 | $10 Express * |
| Orders under $150 | $15 Express * |
All values are Australian dollars, incl. GST.
* Deliveries to PO Boxes will be shipped standard, 2-5 days transit. Cold goods cannot be shipped to PO Boxes.
For more information, including estimated transit times and international pricing, see our Shipping page.
The products listed below are suggestions that may be used as a substitute if the product you are looking for is unavailable.
| NeuroCalm | NeuroCalm Soothe | NeuroCalm Sleep | |
| Patient Presentation | Anxious and tense | Panicky and low mood | Anxious and poor sleep |
| Modulates calming effects of GABA | YES | YES | YES |
| Lessen excitatory effects of glutamate | YES | YES | YES |
| Supports neuroplasticity, neurogenesis and mood balance | YES | ||
| Supports alpha brain wave activity, for mental relaxation | YES | ||
| Sedative and hypnotic | YES |
Can't see an appropriate product, or have any other questions? You can contact HealthMasters for assistance HERE