Technology

Technology has forever changed the world we live in. From smart phones to solar panels, our lives are infinitely more connected and convenient – thanks to the vast array of gadgets and appliances available at our fingertips. Whilst it’s true that these devices enrich our lives in many ways, mounting evidence warns that our prized possessions could also be double-edged swords providing convenience at the cost of our health.

Does this sound familiar – you’ve just found an awesome event while scrolling through Facebook, texting your friends, sharing your day on Instagram, checking your emails and binge watching your favourite new TV show? We can’t refute it, digital technology and social media have firmly cemented their places in each of our modern lives.