{"id":5813519384734,"title":"Metagenics SleepX 114g powder","handle":"metagenics-sleepx-114-g-oral-powder","description":"\u003ch3\u003e\u003cem\u003eMagnesium, With Lutein And Zeaxanthin For A Healthy Circadian Rhythm\u003c\/em\u003e\u003c\/h3\u003e\n\u003ch2\u003eMetagenics SleepX 114g powder\u003c\/h2\u003e\n\u003cp\u003eAvailable in Size: 114 g oral powder (20 days)\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproves sleep quality.\u003c\/li\u003e\n\u003cli\u003eSupports healthy sleeping patterns, restores circadian rhythm and helps mitigate the effect of blue light exposure on sleep.\u003c\/li\u003e\n\u003cli\u003eSupports muscle relaxation and nervous system function.\u003c\/li\u003e\n\u003cli\u003eA unique combination of highly bioavailable Meta Mag Magnesium, Lutein, Zeaxanthin with Sensoril Ashwagandha and the essential amino acid, ornithine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMetagenics SleepX is free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein. Metagenics SleepX is free from artificial colours, flavours and sweeteners. Sweetened with steviol glycosides.\u003c\/p\u003e\n\u003cp\u003eMetagenics SleepX AUST L 336051\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDirections\u003c\/h5\u003e\n\u003ch2\u003eDirections: Metagenics SleepX\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMetagenics SleepX is recommended one hour before bed. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChildren's doses are guidelines, dose and amount of water to be adjusted based on individual.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChildren 1-2 yrs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1\/8 scoop (0.7g) in 25ml of water, once daily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChildren 3-4 years:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1\/4 scoop (1.4g) in 50ml of water, once daily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChildren 5-8 years:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1\/3 scoop (1.9g) in 75ml of water, once daily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChildren 9-12 years:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1\/2 scoop (2.85g) in 100ml of water, once daily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdults and Children over 12 years:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake 1 scoop (5.7g) in 200mL of water, once daily in the evening or as directed by your health care practitioner.\u003c\/p\u003e\n\u003ch5\u003eBenefits\u003c\/h5\u003e\n\u003ch2\u003eBenefits: Metagenics SleepX\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMetagenics SleepX supports healthy sleeping patterns and regulate healthy circadian rhythms.\u003c\/strong\u003e The restoration of the circadian rhythm relies on an adequate ebb and flow of serum cortisol and melatonin levels.12 Elevated cortisol levels, a consequence of hypothalamic-pituitary-adrenal (HPA) overactivity, may affect sleep onset due to its melatonin-suppressing ability, resulting in hyperarousal. Magnesium regulates key circadian rhythm markers, aiding the reduction of serum cortisol and inducing serum melatonin.13 Sensoril™ Ashwagandha has been shown to reduce cortisol, to help counteract HPA overactivity that disrupts melatonin production.14 Ornithine improves objective and subjective sleep and stress markers in healthy adults through the regulation of cortisol and DHEA-S production.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDigital devices and blue light exposure.\u003c\/strong\u003e Exposure to artificial nocturnal light (i.e. from electronic devices) interferes with the natural circadian rhythm cycle through the stunting of melatonin production in the hypothalamic suprachiasmatic nuclei.15,16 Lutein and Zeaxanthin act as blue light filters, increasing macular pigment optical density, improving visual function and sleep quality due to preferential absorption of blue light.17 Daily supplementation of 20 mg of Lutein and 4 mg of Zeaxanthin has been clinically demonstrated to show significant improvements in sleep parameters including reducing sleep latency and increasing overall sleep duration and quality.18\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMetagenics SleepX supports restorative sleep (Figure 1).\u003c\/strong\u003e Typical sleep architecture consists of 80 to 120 minute sleep cycles which incorporate various stages and include rapid eye movement (REM) and non-REM sleep. The last stage of non-REM sleep is also known as slow wave sleep (SWS) which plays an important role in cerebral restoration and recovery.19 This natural sleep homeostasis is reset and supported through several phytonutrients, such as Lutein, Zeaxanthin and Sensoril™ Ashwagandha which decrease the time to the onset of slow wave sleep. Ornithine, magnesium and Triethylene glycol (TEG) contained in Ashwagandha leaves help to increase the time in non-REM\/slow wave sleep during the cycle.20,21,22 Combined, these actions support an increase in sleep quality for a more restorative and refreshing night’s sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMetagenics SleepX supports muscle relaxation and neuromuscular function.\u003c\/strong\u003e The proper relaxation of muscles is important to sleep and is facilitated by effective neuromuscular signalling.23 Symptoms of magnesium deficiency include muscle cramps and spasms.24\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cimg style=\"float: none;\" alt=\"Metagenics SleepX Figure 1 10% off RRP at HealthMasters Metagenics\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2075\/8503\/files\/Metagenics_SleepX_Figure_1_10_off_RRP_at_HealthMasters_Metagenics_600x600.jpg?v=1602826606\" width=\"600x600\" height=\"600x600\"\u003e \u003c\/div\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cem\u003eFigure 1: Ingredients in Metagenics SleepX Restore Circadian Rhythm amd Improve Sleep Quality\u003c\/em\u003e\u003c\/h3\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003ch2\u003eIngredients: Metagenics SleepX\u003c\/h2\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEach dose (5.7 g) Metagenics SleepX contains:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium amino acid chelate (Meta Mag® - Magnesium bisglycinate)\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEquivalent Magnesium\u003c\/td\u003e\n\u003ctd\u003e300mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOrnithine monohydrochloride\u003c\/td\u003e\n\u003ctd\u003e400mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLutein\u003c\/td\u003e\n\u003ctd\u003e20mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZeaxanthin\u003c\/td\u003e\n\u003ctd\u003e4mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDry herbal extract:\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWithania somnifera (Sensoril™ Ashwagandha)\u003c\/td\u003e\n\u003ctd\u003e250mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003econsisting of:\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWithania somnifera, root\u003c\/td\u003e\n\u003ctd\u003e125mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDerived from dry root\u003c\/td\u003e\n\u003ctd\u003e625mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWithania somnifera, leaf\u003c\/td\u003e\n\u003ctd\u003e125mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDerived from dry leaf\u003c\/td\u003e\n\u003ctd\u003e625mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eSensoril™ is a registered trademark of Natreon, Inc.\u003c\/p\u003e\n\u003ch5\u003eAllergen Advice\u003c\/h5\u003e\n\u003ch2\u003eAllergen Advice: Metagenics SleepX\u003c\/h2\u003e\n\u003cp\u003eMetagenics SleepX is free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein.\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eMetagenics SleepX is f\u003c\/span\u003eree from artificial colours, flavours and sweeteners. Sweetened with steviol glycosides.\u003c\/p\u003e\n\u003ch5\u003eWarnings\u003c\/h5\u003e\n\u003ch2\u003eWarnings: Metagenics SleepX\u003c\/h2\u003e\n\u003cp\u003eSuitable for vegans.\u003c\/p\u003e\n\u003cp\u003eMineral supplements should not replace a balanced diet.\u003c\/p\u003e\n\u003cp\u003eIf you are pregnant, or considering becoming pregnant, do not take without consulting a health professional.\u003c\/p\u003e\n\u003cp\u003eThis product is sold by weight not volume. Some settling may occur.\u003c\/p\u003e\n\u003cp\u003eNot all cautions and contraindications are listed. For full details, references or more information contact HealthMasters in Australia by email: reception@healthmasters.com.au.\u003c\/p\u003e\n\u003cp\u003eAlways read the label. Use only as directed. If symptoms persist consult your healthcare professional.\u003c\/p\u003e\n\u003ch5\u003eStorage\u003c\/h5\u003e\n\u003ch2\u003eStorage: Metagenics SleepX\u003c\/h2\u003e\n\u003cp\u003eStore below 30°C.\u003c\/p\u003e\n\u003c!-- \/TABS --\u003e","published_at":"2020-10-16T16:56:12+11:00","created_at":"2020-10-16T16:19:48+11:00","vendor":"Metagenics","type":"Metagenics Naturopathic Medicines","tags":["1200px","Anxiety \u0026 Mood","Insomnia","Magnesium","Melatonin","Metagenics","Sleep Disruption"],"price":4046,"price_min":4046,"price_max":4046,"available":true,"price_varies":false,"compare_at_price":4495,"compare_at_price_min":4495,"compare_at_price_max":4495,"compare_at_price_varies":false,"variants":[{"id":36610014773406,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"Metagenics SleepX 114g oral powder","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Metagenics SleepX 114g 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Ingredients","id":11811090366622,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2075\/8503\/products\/MetagenicsSleepXOralPowder114g-310_offRRPatHealthMastersMetagenics.jpg?v=1621647324"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2075\/8503\/products\/MetagenicsSleepXOralPowder114g-310_offRRPatHealthMastersMetagenics.jpg?v=1621647324","width":1200},{"alt":"Metagenics SleepX Oral Powder 114 g 10% off RRP at HealthMasters Metagenics 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HealthMasters","id":11810782281886,"position":4,"preview_image":{"aspect_ratio":0.944,"height":500,"width":472,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2075\/8503\/products\/Metagenics10_offRRPatHealthMasters_e66456b7-106e-46a0-9b28-0470c5fcee82.jpg?v=1602825590"},"aspect_ratio":0.944,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2075\/8503\/products\/Metagenics10_offRRPatHealthMasters_e66456b7-106e-46a0-9b28-0470c5fcee82.jpg?v=1602825590","width":472}],"content":"\u003ch3\u003e\u003cem\u003eMagnesium, With Lutein And Zeaxanthin For A Healthy Circadian Rhythm\u003c\/em\u003e\u003c\/h3\u003e\n\u003ch2\u003eMetagenics SleepX 114g powder\u003c\/h2\u003e\n\u003cp\u003eAvailable in Size: 114 g oral powder (20 days)\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproves sleep quality.\u003c\/li\u003e\n\u003cli\u003eSupports healthy sleeping patterns, restores circadian rhythm and helps mitigate the effect of blue light exposure on sleep.\u003c\/li\u003e\n\u003cli\u003eSupports muscle relaxation and nervous system function.\u003c\/li\u003e\n\u003cli\u003eA unique combination of highly bioavailable Meta Mag Magnesium, Lutein, Zeaxanthin with Sensoril Ashwagandha and the essential amino acid, ornithine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMetagenics SleepX is free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein. Metagenics SleepX is free from artificial colours, flavours and sweeteners. Sweetened with steviol glycosides.\u003c\/p\u003e\n\u003cp\u003eMetagenics SleepX AUST L 336051\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDirections\u003c\/h5\u003e\n\u003ch2\u003eDirections: Metagenics SleepX\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMetagenics SleepX is recommended one hour before bed. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChildren's doses are guidelines, dose and amount of water to be adjusted based on individual.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChildren 1-2 yrs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1\/8 scoop (0.7g) in 25ml of water, once daily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChildren 3-4 years:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1\/4 scoop (1.4g) in 50ml of water, once daily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChildren 5-8 years:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1\/3 scoop (1.9g) in 75ml of water, once daily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChildren 9-12 years:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1\/2 scoop (2.85g) in 100ml of water, once daily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdults and Children over 12 years:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake 1 scoop (5.7g) in 200mL of water, once daily in the evening or as directed by your health care practitioner.\u003c\/p\u003e\n\u003ch5\u003eBenefits\u003c\/h5\u003e\n\u003ch2\u003eBenefits: Metagenics SleepX\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMetagenics SleepX supports healthy sleeping patterns and regulate healthy circadian rhythms.\u003c\/strong\u003e The restoration of the circadian rhythm relies on an adequate ebb and flow of serum cortisol and melatonin levels.12 Elevated cortisol levels, a consequence of hypothalamic-pituitary-adrenal (HPA) overactivity, may affect sleep onset due to its melatonin-suppressing ability, resulting in hyperarousal. Magnesium regulates key circadian rhythm markers, aiding the reduction of serum cortisol and inducing serum melatonin.13 Sensoril™ Ashwagandha has been shown to reduce cortisol, to help counteract HPA overactivity that disrupts melatonin production.14 Ornithine improves objective and subjective sleep and stress markers in healthy adults through the regulation of cortisol and DHEA-S production.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDigital devices and blue light exposure.\u003c\/strong\u003e Exposure to artificial nocturnal light (i.e. from electronic devices) interferes with the natural circadian rhythm cycle through the stunting of melatonin production in the hypothalamic suprachiasmatic nuclei.15,16 Lutein and Zeaxanthin act as blue light filters, increasing macular pigment optical density, improving visual function and sleep quality due to preferential absorption of blue light.17 Daily supplementation of 20 mg of Lutein and 4 mg of Zeaxanthin has been clinically demonstrated to show significant improvements in sleep parameters including reducing sleep latency and increasing overall sleep duration and quality.18\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMetagenics SleepX supports restorative sleep (Figure 1).\u003c\/strong\u003e Typical sleep architecture consists of 80 to 120 minute sleep cycles which incorporate various stages and include rapid eye movement (REM) and non-REM sleep. The last stage of non-REM sleep is also known as slow wave sleep (SWS) which plays an important role in cerebral restoration and recovery.19 This natural sleep homeostasis is reset and supported through several phytonutrients, such as Lutein, Zeaxanthin and Sensoril™ Ashwagandha which decrease the time to the onset of slow wave sleep. Ornithine, magnesium and Triethylene glycol (TEG) contained in Ashwagandha leaves help to increase the time in non-REM\/slow wave sleep during the cycle.20,21,22 Combined, these actions support an increase in sleep quality for a more restorative and refreshing night’s sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMetagenics SleepX supports muscle relaxation and neuromuscular function.\u003c\/strong\u003e The proper relaxation of muscles is important to sleep and is facilitated by effective neuromuscular signalling.23 Symptoms of magnesium deficiency include muscle cramps and spasms.24\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cimg style=\"float: none;\" alt=\"Metagenics SleepX Figure 1 10% off RRP at HealthMasters Metagenics\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2075\/8503\/files\/Metagenics_SleepX_Figure_1_10_off_RRP_at_HealthMasters_Metagenics_600x600.jpg?v=1602826606\" width=\"600x600\" height=\"600x600\"\u003e \u003c\/div\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cem\u003eFigure 1: Ingredients in Metagenics SleepX Restore Circadian Rhythm amd Improve Sleep Quality\u003c\/em\u003e\u003c\/h3\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003ch2\u003eIngredients: Metagenics SleepX\u003c\/h2\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEach dose (5.7 g) Metagenics SleepX contains:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium amino acid chelate (Meta Mag® - Magnesium bisglycinate)\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEquivalent Magnesium\u003c\/td\u003e\n\u003ctd\u003e300mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOrnithine monohydrochloride\u003c\/td\u003e\n\u003ctd\u003e400mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLutein\u003c\/td\u003e\n\u003ctd\u003e20mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZeaxanthin\u003c\/td\u003e\n\u003ctd\u003e4mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDry herbal extract:\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWithania somnifera (Sensoril™ Ashwagandha)\u003c\/td\u003e\n\u003ctd\u003e250mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003econsisting of:\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWithania somnifera, root\u003c\/td\u003e\n\u003ctd\u003e125mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDerived from dry root\u003c\/td\u003e\n\u003ctd\u003e625mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWithania somnifera, leaf\u003c\/td\u003e\n\u003ctd\u003e125mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDerived from dry leaf\u003c\/td\u003e\n\u003ctd\u003e625mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eSensoril™ is a registered trademark of Natreon, Inc.\u003c\/p\u003e\n\u003ch5\u003eAllergen Advice\u003c\/h5\u003e\n\u003ch2\u003eAllergen Advice: Metagenics SleepX\u003c\/h2\u003e\n\u003cp\u003eMetagenics SleepX is free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein.\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eMetagenics SleepX is f\u003c\/span\u003eree from artificial colours, flavours and sweeteners. Sweetened with steviol glycosides.\u003c\/p\u003e\n\u003ch5\u003eWarnings\u003c\/h5\u003e\n\u003ch2\u003eWarnings: Metagenics SleepX\u003c\/h2\u003e\n\u003cp\u003eSuitable for vegans.\u003c\/p\u003e\n\u003cp\u003eMineral supplements should not replace a balanced diet.\u003c\/p\u003e\n\u003cp\u003eIf you are pregnant, or considering becoming pregnant, do not take without consulting a health professional.\u003c\/p\u003e\n\u003cp\u003eThis product is sold by weight not volume. Some settling may occur.\u003c\/p\u003e\n\u003cp\u003eNot all cautions and contraindications are listed. For full details, references or more information contact HealthMasters in Australia by email: reception@healthmasters.com.au.\u003c\/p\u003e\n\u003cp\u003eAlways read the label. Use only as directed. If symptoms persist consult your healthcare professional.\u003c\/p\u003e\n\u003ch5\u003eStorage\u003c\/h5\u003e\n\u003ch2\u003eStorage: Metagenics SleepX\u003c\/h2\u003e\n\u003cp\u003eStore below 30°C.\u003c\/p\u003e\n\u003c!-- \/TABS --\u003e"}

Metagenics SleepX 114g powder

Product Description

Magnesium, With Lutein And Zeaxanthin For A Healthy Circadian Rhythm

Metagenics SleepX 114g powder

Available in Size: 114 g oral powder (20 days)

  • Improves sleep quality.
  • Supports healthy sleeping patterns, restores circadian rhythm and helps mitigate the effect of blue light exposure on sleep.
  • Supports muscle relaxation and nervous system function.
  • A unique combination of highly bioavailable Meta Mag Magnesium, Lutein, Zeaxanthin with Sensoril Ashwagandha and the essential amino acid, ornithine.

Metagenics SleepX is free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein. Metagenics SleepX is free from artificial colours, flavours and sweeteners. Sweetened with steviol glycosides.

Metagenics SleepX AUST L 336051

Directions: Metagenics SleepX

Metagenics SleepX is recommended one hour before bed.

Children's doses are guidelines, dose and amount of water to be adjusted based on individual.

Children 1-2 yrs:

1/8 scoop (0.7g) in 25ml of water, once daily.

Children 3-4 years:

1/4 scoop (1.4g) in 50ml of water, once daily.

Children 5-8 years:

1/3 scoop (1.9g) in 75ml of water, once daily.

Children 9-12 years:

1/2 scoop (2.85g) in 100ml of water, once daily.

Adults and Children over 12 years:

Take 1 scoop (5.7g) in 200mL of water, once daily in the evening or as directed by your health care practitioner.

Benefits: Metagenics SleepX

Metagenics SleepX supports healthy sleeping patterns and regulate healthy circadian rhythms. The restoration of the circadian rhythm relies on an adequate ebb and flow of serum cortisol and melatonin levels.12 Elevated cortisol levels, a consequence of hypothalamic-pituitary-adrenal (HPA) overactivity, may affect sleep onset due to its melatonin-suppressing ability, resulting in hyperarousal. Magnesium regulates key circadian rhythm markers, aiding the reduction of serum cortisol and inducing serum melatonin.13 Sensoril™ Ashwagandha has been shown to reduce cortisol, to help counteract HPA overactivity that disrupts melatonin production.14 Ornithine improves objective and subjective sleep and stress markers in healthy adults through the regulation of cortisol and DHEA-S production.

Digital devices and blue light exposure. Exposure to artificial nocturnal light (i.e. from electronic devices) interferes with the natural circadian rhythm cycle through the stunting of melatonin production in the hypothalamic suprachiasmatic nuclei.15,16 Lutein and Zeaxanthin act as blue light filters, increasing macular pigment optical density, improving visual function and sleep quality due to preferential absorption of blue light.17 Daily supplementation of 20 mg of Lutein and 4 mg of Zeaxanthin has been clinically demonstrated to show significant improvements in sleep parameters including reducing sleep latency and increasing overall sleep duration and quality.18

Metagenics SleepX supports restorative sleep (Figure 1). Typical sleep architecture consists of 80 to 120 minute sleep cycles which incorporate various stages and include rapid eye movement (REM) and non-REM sleep. The last stage of non-REM sleep is also known as slow wave sleep (SWS) which plays an important role in cerebral restoration and recovery.19 This natural sleep homeostasis is reset and supported through several phytonutrients, such as Lutein, Zeaxanthin and Sensoril™ Ashwagandha which decrease the time to the onset of slow wave sleep. Ornithine, magnesium and Triethylene glycol (TEG) contained in Ashwagandha leaves help to increase the time in non-REM/slow wave sleep during the cycle.20,21,22 Combined, these actions support an increase in sleep quality for a more restorative and refreshing night’s sleep.

Metagenics SleepX supports muscle relaxation and neuromuscular function. The proper relaxation of muscles is important to sleep and is facilitated by effective neuromuscular signalling.23 Symptoms of magnesium deficiency include muscle cramps and spasms.24

Metagenics SleepX Figure 1 10% off RRP at HealthMasters Metagenics 

Figure 1: Ingredients in Metagenics SleepX Restore Circadian Rhythm amd Improve Sleep Quality

Ingredients: Metagenics SleepX

Each dose (5.7 g) Metagenics SleepX contains:
Magnesium amino acid chelate (Meta Mag® - Magnesium bisglycinate) 3.0g
Equivalent Magnesium 300mg
Ornithine monohydrochloride 400mg
Lutein 20mg
Zeaxanthin 4mg
Dry herbal extract:
Withania somnifera (Sensoril™ Ashwagandha) 250mg
consisting of:
Withania somnifera, root 125mg
Derived from dry root 625mg
Withania somnifera, leaf 125mg
Derived from dry leaf 625mg

Sensoril™ is a registered trademark of Natreon, Inc.

Allergen Advice: Metagenics SleepX

Metagenics SleepX is free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein.

Metagenics SleepX is free from artificial colours, flavours and sweeteners. Sweetened with steviol glycosides.

Warnings: Metagenics SleepX

Suitable for vegans.

Mineral supplements should not replace a balanced diet.

If you are pregnant, or considering becoming pregnant, do not take without consulting a health professional.

This product is sold by weight not volume. Some settling may occur.

Not all cautions and contraindications are listed. For full details, references or more information contact HealthMasters in Australia by email: reception@healthmasters.com.au.

Always read the label. Use only as directed. If symptoms persist consult your healthcare professional.

Storage: Metagenics SleepX

Store below 30°C.

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