HealthMasters Blog — Gut Health

When is a Multi-Strain Probiotic a Good Idea? 0

You may have heard probiotics can provide a multitude of beneficial effects, but how do you know which one to choose when you’re confronted by a countless range of options? What probiotic will help your presentation? Do you need a product with one probiotic strain or multiple probiotic strains? With all the choice,

Not All Probiotics Are Created Equal 0

You may be familiar with the concept that certain medications (particularly antibiotics) can disrupt your gut microbiome, impacting the balance of beneficial organisms (such as bacteria, yeasts, etc.) in the gut. For this reason, probiotics are commonly recommended following antibiotic therapy to restore the gut microbiome and support digestive and overall health.

A new study that challenges this notion has been in the media spotlight; however taking a closer look at the research, these findings do not reflect the current body of evidence that strongly supports the use of evidence-based, strain-specific probiotics for restoration of the microbiome and delivering specific health benefits.