Detoxification

Modern life is bustling with innovative technologies for a convenient living; online access to news and information, timesaving transport, fast foods, cleaning products that make your home sparkle, and cosmetics that leave us feeling ‘our best selves’.

Has that weekly “cheeky glass of wine” slowly crept its way into your daily routine? If you answered yes, perhaps it’s time to break the cycle and say ‘hasta la vista’ to the booze…at least for the month of July. The benefits of banishing the booze and taking a month-long break from alcohol bring with it.

Technology has forever changed the world we live in. From smart phones to solar panels, our lives are infinitely more connected and convenient – thanks to the vast array of gadgets and appliances available at our fingertips. Whilst it’s true that these devices enrich our lives in many ways, mounting evidence warns that our prized possessions could also be double-edged swords providing convenience at the cost of our health.