{"id":8905115762918,"title":"Give Back Health Clinic Collection NMN","handle":"give-back-health-clinic-collection-nmn","description":"\u003ch2\u003eGive Back Health Clinic Collection NMN\u003c\/h2\u003e\n\u003ch3\u003e\u003cem\u003eFor extemporaneous compounding\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003ePack Size: 25g Oral Powder\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eGive Back Health Clinic Collection NMN Summary:\u003c\/p\u003e\n\u003cp\u003eNicotinamide mononucleotide (NMN) is a popular and researched NAD+ precursor. It provides the body with NAD+, which can be used in an extensive range of metabolic processes. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNMN shows high promise in healthy ageing, energy optimization and metabolic health. \u003c\/li\u003e\n\u003cli\u003eGive Back Health NMN is authenticated, 100% pure pharmaceutical medicine grade nicotinamide mononucleotide (NMN) for extemporaneous compounding. \u003c\/li\u003e\n\u003cli\u003eIt is the same NMN used in human clinical trials, is manufactured in TGA-approved GMP facilities in Australia and has been third-party tested for ID, quality and purity.\u003c\/li\u003e\n\u003cli\u003e25 g oral powder.\u003c\/li\u003e\n\u003cli\u003e100% pure NMN.\u003c\/li\u003e\n\u003cli\u003ePharmaceutical grade for extemporaneous compounding.\u003c\/li\u003e\n\u003cli\u003eEach level included scoop contains 250 mg nicotinamide mononucleotide (NMN).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGive Back Health Clinic Collection NMN is Free From Gluten, corn, lactose, egg, sulfites, tree nuts, soy, maltodextrin and magnesium stearate.\u003c\/p\u003e\n\u003cp\u003eVegan friendly.\u003c\/p\u003e\n\u003cp\u003eGive Back Health Clinic Collection NMN\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDirections\u003c\/h5\u003e\n\u003ch2\u003eDirections: Give Back Health Clinic Collection NMN\u003c\/h2\u003e\n\u003cp\u003eDosage range: 250mg - 1,000mg.\u003c\/p\u003e\n\u003cp\u003eEach 0.25g scoop contains 250mg\u003c\/p\u003e\n\u003cp\u003eFor extemporaneous compounding.\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003ch2\u003eIngredients: Give Back Health Clinic Collection NMN\u003c\/h2\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEach 0.25g scoop contains:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNicotinamide mononucleotide (NMN)\u003c\/td\u003e\n\u003ctd\u003e250mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eExcipients\u003c\/h5\u003e\n\u003ch2\u003eExcipients: Give Back Health Clinic Collection NMN\u003c\/h2\u003e\n\u003cp\u003eExcipients: None\u003c\/p\u003e\n\u003cp\u003eIncidental Minor Excipients: None\u003c\/p\u003e\n\u003ch5\u003eIngredient Information\u003c\/h5\u003e\n\u003ch2\u003eIngredient Information: Give Back Health Clinic Collection NMN\u003c\/h2\u003e\n\u003ch3\u003eNicotinamide mononucleotide (NMN)\u003c\/h3\u003e\n\u003ch3\u003eHow increasing NAD+  promotes healthy ageing\u003c\/h3\u003e\n\u003cp\u003eNicotinamide adenine dinucleotide (NAD+) is an essential molecule that plays a critical role in almost every metabolic process in the body.\u003c\/p\u003e\n\u003cp\u003eThrough its roles as a cofactor, electron donor and signalling molecule, NAD+ is essential for many biological processes. These include ATP synthesis, DNA repair, secondary messenger signalling, epigenetic regulation of gene expression and cell survival.\u003c\/p\u003e\n\u003cp\u003eNAD+ naturally declines with age. The gradual decline of NAD+ concentrations takes place across multiple human organs and tissues, including skin, blood, liver, muscles and brain. Reduced concentration of NAD+ results in suboptimal functioning of the NAD+ dependent pathways. This in turn results in an increase in issues relating to metabolic function, inflammation, senescence and degeneration of the nervous system. When NAD+ dependent mechanism are compromised, diseases of ageing are then more likely to occur. \u003c\/p\u003e\n\u003cp\u003eBy increasing NAD+ and therefore increasing the activity of the NAD-dependent processes, we can help prevent, delay or improve the NAD+ mechanisms of ageing.  In doing so, we can prevent, delay or improve the seven diseases of ageing.\u003c\/p\u003e\n\u003ch5\u003eFree From\u003c\/h5\u003e\n\u003ch2\u003eFree From: Give Back Health Clinic Collection NMN\u003c\/h2\u003e\n\u003cp\u003eGluten, corn, lactose, egg, sulfites, tree nuts, soy, maltodextrin and magnesium stearate.\u003c\/p\u003e\n\u003ch5\u003eStorage\u003c\/h5\u003e\n\u003ch2\u003eStorage: Give Back Health Clinic Collection NMN\u003c\/h2\u003e\n\u003cp\u003eStore below 25ºC in a cool, dry place away from direct sunlight.\u003c\/p\u003e\n\u003ch5\u003eWarnings\u003c\/h5\u003e\n\u003ch2\u003eWarnings: Give Back Health Clinic Collection NMN\u003c\/h2\u003e\n\u003cp\u003eAlways read the label. Follow the directions for use. If symptoms persist, talk to your healthcare practitioner.\u003c\/p\u003e\n\u003cp\u003eVitamin and mineral supplements should not replace a balanced diet.  \u003c\/p\u003e\n\u003cp\u003eDo not use if tamper evidence seal is broken. Bottle sealed under cap for your protection. \u003c\/p\u003e\n\u003ch3\u003eCONTRAINDICATIONS\u003c\/h3\u003e\n\u003cp\u003eNone known. Well tolerated in human clinical trials.\u003c\/p\u003e\n\u003ch5\u003eCompanion Products\u003c\/h5\u003e\n\u003ch2\u003eCompanion Products: Give Back Health Clinic Collection NMN\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eN-acetyl cysteine (NAC)\u003c\/li\u003e\n\u003cli\u003eMagnesium\u003c\/li\u003e\n\u003cli\u003eL-glycine\u003c\/li\u003e\n\u003cli\u003e L-theanine\u003c\/li\u003e\n\u003cli\u003eSaffron\u003c\/li\u003e\n\u003cli\u003ePhyto-melatonin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eFAQ's\u003c\/h5\u003e\n\u003ch2\u003eFAQ's: BioActiv HealthCare NMN\u003c\/h2\u003e\n\u003ch3\u003eWhat is nicotinamide mononucleotide (NMN)?\u003c\/h3\u003e\n\u003cp\u003eNMN is a naturally occurring molecule that helps produce energy in the body.\u003c\/p\u003e\n\u003cp\u003eNMN is a molecule called a nucleotide. Nucleotides have many roles in the body including the production of DNA.\u003c\/p\u003e\n\u003cp\u003eNMN is converted into another molecule within the cells known as nicotinamide adenine dinucleotide (NAD). Your body needs NAD for a variety of functions involved in metabolism and energy production.\u003c\/p\u003e\n\u003cp\u003eThe amount of NAD your body can make depends on the amount of NMN available in your body.\u003c\/p\u003e\n\u003ch3\u003eWhat is the difference between NR, NMN and NAD?\u003c\/h3\u003e\n\u003cp\u003eIn the body, NR (Nicotinamide Riboside) converts to NMN (Nicotinamide Mono Nucleotide) which is then converted in the cell to NAD (Nicotinamide Adenine Dinucleotide).  \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe best form to take is NMN (Nicotinamide Mono Nucleotide).\u003c\/p\u003e\n\u003ch3\u003eIs it better to take a supplement containing NMN or NAD?\u003c\/h3\u003e\n\u003cp\u003eResearch has found that taking a supplement containing NMN is better than taking a NAD supplement. This is because NAD is unable to enter the cell because the cells have receptors for NMN but do not have receptors for NAD. So, it is best to take NMN because NMN can enter the cells where it is converted to NAD.\u003c\/p\u003e\n\u003cp\u003eResearchers who study NMN and NAD believe that the goal is to get NAD levels in the cells to levels closer to those levels in our youth.\u003c\/p\u003e\n\u003ch3\u003eWhy is NMN so important?\u003c\/h3\u003e\n\u003cp\u003eAll the cells in your body use NAD and NMN is required to make NAD. \u003c\/p\u003e\n\u003ch3\u003eWhat are the benefits of NAD?\u003c\/h3\u003e\n\u003cp\u003eNAD helps cells regulate a number of essential functions in cells, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eenergy metabolism\u003c\/li\u003e\n\u003cli\u003eDNA repair\u003c\/li\u003e\n\u003cli\u003egene expression\u003c\/li\u003e\n\u003cli\u003ecellular stress responses\u003c\/li\u003e\n\u003cli\u003eoxidative stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSufficient NMN is essential to produce enough NAD to support cell functions.\u003c\/p\u003e\n\u003ch3\u003eHow is NMN and NAD related to ageing?\u003c\/h3\u003e\n\u003cp\u003eThe levels of NMN decline naturally as we age, and, as a result, your NAD levels also decline. This contributes to some of the health effects experienced during ageing.\u003c\/p\u003e\n\u003cp\u003eLow levels of NMN and NAD can be involved in conditions including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ediabetes\u003c\/li\u003e\n\u003cli\u003eliver disease\u003c\/li\u003e\n\u003cli\u003ebrain health\u003c\/li\u003e\n\u003cli\u003eheart health\u003c\/li\u003e\n\u003cli\u003elongevity\u003c\/li\u003e\n\u003cli\u003ejet lag\u003c\/li\u003e\n\u003cli\u003emuscle function and strength\u003c\/li\u003e\n\u003cli\u003eendurance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCan NMN increase longevity?\u003c\/h3\u003e\n\u003cp\u003eIn the cells are proteins called Sirtuins that help repair DNA. Sirtuins are linked to longevity.\u003c\/p\u003e\n\u003ch3\u003eIs NMN safe, and does it have side effects?\u003c\/h3\u003e\n\u003cp\u003eNMN is an ideal supplement to increase cellular levels of NAD. It is well-tolerated, and both human and animal studies have observed it had minimal side effects.\u003c\/p\u003e\n\u003cp\u003eResearch in humans has shown that doses of up to 1,200 mg daily are safe to consume.\u003c\/p\u003e\n\u003ch3\u003eIs NMN in food?\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eNMN is found in a variety of foods. Some NMN-rich dietary sources:\u003c\/p\u003e\n\u003cp\u003eavocados - 0.36 to 1.60mg per 100grams\u003c\/p\u003e\n\u003cp\u003ebroccoli - 0.25 to 1.12mg per 100grams\u003c\/p\u003e\n\u003cp\u003ecabbage - up to 0.9mg per 100grams\u003c\/p\u003e\n\u003cp\u003ecucumber -  small amounts\u003c\/p\u003e\n\u003cp\u003ecow’s milk -  small amounts\u003c\/p\u003e\n\u003cp\u003eedamame  -  small amounts\u003c\/p\u003e\n\u003cp\u003etomatoes - 0.26 to 0.30mg per 100grams\u003c\/p\u003e\n\u003cp\u003eraw beef - 0.06 to 0.42mg per 100grams\u003c\/p\u003e\n\u003cp\u003eStudies in mice have found that the gut absorbs NMN readily. More studies are needed to investigate how eating foods containing NMN may increase NAD levels in cells.\u003c\/p\u003e\n\u003ch3\u003eCan NMN  help with ageing?\u003c\/h3\u003e\n\u003cp\u003eNMN and NAD levels naturally decline with age. Researchers have suggested that taking NMN supplements may help with age-related health concerns.\u003c\/p\u003e\n\u003cp\u003eA study in 10 Japanese men found that taking NMN at 100, 250, or 500mg increased levels of NAD. \u003c\/p\u003e\n\u003cp\u003eInsulin resistance can develop as we age and is one of the reasons diabetes is more common in older adults. Although studies haven’t specifically looked at the effects of taking NMN supplements, the research available suggests that it may help you maintain or regain insulin sensitivity with age.\u003c\/p\u003e\n\u003cp\u003eMore studies on these effects in humans are needed to investigate this potential benefit\u003c\/p\u003e\n\u003cp\u003eTaking NMN supplements has also been shown to reduce drowsiness and improve muscle responsiveness in older adults, which may improve both physical and mental health with age.\u003c\/p\u003e\n\u003c!-- \/TABS --\u003e","published_at":"2024-12-17T15:43:04+11:00","created_at":"2024-12-17T14:16:31+11:00","vendor":"Give Back Health Clinic Collection","type":"Give Back Health Clinic Collection Naturopathic Medicines","tags":["Compounding","Give Back Health Clinic Collection","Naturopathic","NMN"],"price":6255,"price_min":6255,"price_max":6255,"available":true,"price_varies":false,"compare_at_price":6950,"compare_at_price_min":6950,"compare_at_price_max":6950,"compare_at_price_varies":false,"variants":[{"id":45571357573350,"title":"25g Oral Powder","option1":"25g Oral Powder","option2":null,"option3":null,"sku":"GBHCCTNMN25g","requires_shipping":true,"taxable":true,"featured_image":{"id":42944689668326,"product_id":8905115762918,"position":1,"created_at":"2024-12-17T15:38:17+11:00","updated_at":"2024-12-17T15:42:46+11:00","alt":"Give Back Health Clinic Collection NMN 25g 10% off RRP at HealthMasters Give Back Health Clinic Collection.png","width":1200,"height":1200,"src":"\/\/shop.healthmasters.com.au\/cdn\/shop\/files\/GiveBackHealthClinicCollectionNMN25gGiveBackHealthClinicCollection10_offRRPGiveBackHealthC.png?v=1734410566","variant_ids":[45571357573350]},"available":true,"name":"Give Back Health Clinic Collection NMN - 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It provides the body with NAD+, which can be used in an extensive range of metabolic processes. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNMN shows high promise in healthy ageing, energy optimization and metabolic health. \u003c\/li\u003e\n\u003cli\u003eGive Back Health NMN is authenticated, 100% pure pharmaceutical medicine grade nicotinamide mononucleotide (NMN) for extemporaneous compounding. \u003c\/li\u003e\n\u003cli\u003eIt is the same NMN used in human clinical trials, is manufactured in TGA-approved GMP facilities in Australia and has been third-party tested for ID, quality and purity.\u003c\/li\u003e\n\u003cli\u003e25 g oral powder.\u003c\/li\u003e\n\u003cli\u003e100% pure NMN.\u003c\/li\u003e\n\u003cli\u003ePharmaceutical grade for extemporaneous compounding.\u003c\/li\u003e\n\u003cli\u003eEach level included scoop contains 250 mg nicotinamide mononucleotide (NMN).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGive Back Health Clinic Collection NMN is Free From Gluten, corn, lactose, egg, sulfites, tree nuts, soy, maltodextrin and magnesium stearate.\u003c\/p\u003e\n\u003cp\u003eVegan friendly.\u003c\/p\u003e\n\u003cp\u003eGive Back Health Clinic Collection NMN\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDirections\u003c\/h5\u003e\n\u003ch2\u003eDirections: Give Back Health Clinic Collection NMN\u003c\/h2\u003e\n\u003cp\u003eDosage range: 250mg - 1,000mg.\u003c\/p\u003e\n\u003cp\u003eEach 0.25g scoop contains 250mg\u003c\/p\u003e\n\u003cp\u003eFor extemporaneous compounding.\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003ch2\u003eIngredients: Give Back Health Clinic Collection NMN\u003c\/h2\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEach 0.25g scoop contains:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNicotinamide mononucleotide (NMN)\u003c\/td\u003e\n\u003ctd\u003e250mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003eExcipients\u003c\/h5\u003e\n\u003ch2\u003eExcipients: Give Back Health Clinic Collection NMN\u003c\/h2\u003e\n\u003cp\u003eExcipients: None\u003c\/p\u003e\n\u003cp\u003eIncidental Minor Excipients: None\u003c\/p\u003e\n\u003ch5\u003eIngredient Information\u003c\/h5\u003e\n\u003ch2\u003eIngredient Information: Give Back Health Clinic Collection NMN\u003c\/h2\u003e\n\u003ch3\u003eNicotinamide mononucleotide (NMN)\u003c\/h3\u003e\n\u003ch3\u003eHow increasing NAD+  promotes healthy ageing\u003c\/h3\u003e\n\u003cp\u003eNicotinamide adenine dinucleotide (NAD+) is an essential molecule that plays a critical role in almost every metabolic process in the body.\u003c\/p\u003e\n\u003cp\u003eThrough its roles as a cofactor, electron donor and signalling molecule, NAD+ is essential for many biological processes. These include ATP synthesis, DNA repair, secondary messenger signalling, epigenetic regulation of gene expression and cell survival.\u003c\/p\u003e\n\u003cp\u003eNAD+ naturally declines with age. The gradual decline of NAD+ concentrations takes place across multiple human organs and tissues, including skin, blood, liver, muscles and brain. Reduced concentration of NAD+ results in suboptimal functioning of the NAD+ dependent pathways. This in turn results in an increase in issues relating to metabolic function, inflammation, senescence and degeneration of the nervous system. When NAD+ dependent mechanism are compromised, diseases of ageing are then more likely to occur. \u003c\/p\u003e\n\u003cp\u003eBy increasing NAD+ and therefore increasing the activity of the NAD-dependent processes, we can help prevent, delay or improve the NAD+ mechanisms of ageing.  In doing so, we can prevent, delay or improve the seven diseases of ageing.\u003c\/p\u003e\n\u003ch5\u003eFree From\u003c\/h5\u003e\n\u003ch2\u003eFree From: Give Back Health Clinic Collection NMN\u003c\/h2\u003e\n\u003cp\u003eGluten, corn, lactose, egg, sulfites, tree nuts, soy, maltodextrin and magnesium stearate.\u003c\/p\u003e\n\u003ch5\u003eStorage\u003c\/h5\u003e\n\u003ch2\u003eStorage: Give Back Health Clinic Collection NMN\u003c\/h2\u003e\n\u003cp\u003eStore below 25ºC in a cool, dry place away from direct sunlight.\u003c\/p\u003e\n\u003ch5\u003eWarnings\u003c\/h5\u003e\n\u003ch2\u003eWarnings: Give Back Health Clinic Collection NMN\u003c\/h2\u003e\n\u003cp\u003eAlways read the label. Follow the directions for use. If symptoms persist, talk to your healthcare practitioner.\u003c\/p\u003e\n\u003cp\u003eVitamin and mineral supplements should not replace a balanced diet.  \u003c\/p\u003e\n\u003cp\u003eDo not use if tamper evidence seal is broken. Bottle sealed under cap for your protection. \u003c\/p\u003e\n\u003ch3\u003eCONTRAINDICATIONS\u003c\/h3\u003e\n\u003cp\u003eNone known. Well tolerated in human clinical trials.\u003c\/p\u003e\n\u003ch5\u003eCompanion Products\u003c\/h5\u003e\n\u003ch2\u003eCompanion Products: Give Back Health Clinic Collection NMN\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eN-acetyl cysteine (NAC)\u003c\/li\u003e\n\u003cli\u003eMagnesium\u003c\/li\u003e\n\u003cli\u003eL-glycine\u003c\/li\u003e\n\u003cli\u003e L-theanine\u003c\/li\u003e\n\u003cli\u003eSaffron\u003c\/li\u003e\n\u003cli\u003ePhyto-melatonin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eFAQ's\u003c\/h5\u003e\n\u003ch2\u003eFAQ's: BioActiv HealthCare NMN\u003c\/h2\u003e\n\u003ch3\u003eWhat is nicotinamide mononucleotide (NMN)?\u003c\/h3\u003e\n\u003cp\u003eNMN is a naturally occurring molecule that helps produce energy in the body.\u003c\/p\u003e\n\u003cp\u003eNMN is a molecule called a nucleotide. Nucleotides have many roles in the body including the production of DNA.\u003c\/p\u003e\n\u003cp\u003eNMN is converted into another molecule within the cells known as nicotinamide adenine dinucleotide (NAD). Your body needs NAD for a variety of functions involved in metabolism and energy production.\u003c\/p\u003e\n\u003cp\u003eThe amount of NAD your body can make depends on the amount of NMN available in your body.\u003c\/p\u003e\n\u003ch3\u003eWhat is the difference between NR, NMN and NAD?\u003c\/h3\u003e\n\u003cp\u003eIn the body, NR (Nicotinamide Riboside) converts to NMN (Nicotinamide Mono Nucleotide) which is then converted in the cell to NAD (Nicotinamide Adenine Dinucleotide).  \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe best form to take is NMN (Nicotinamide Mono Nucleotide).\u003c\/p\u003e\n\u003ch3\u003eIs it better to take a supplement containing NMN or NAD?\u003c\/h3\u003e\n\u003cp\u003eResearch has found that taking a supplement containing NMN is better than taking a NAD supplement. This is because NAD is unable to enter the cell because the cells have receptors for NMN but do not have receptors for NAD. So, it is best to take NMN because NMN can enter the cells where it is converted to NAD.\u003c\/p\u003e\n\u003cp\u003eResearchers who study NMN and NAD believe that the goal is to get NAD levels in the cells to levels closer to those levels in our youth.\u003c\/p\u003e\n\u003ch3\u003eWhy is NMN so important?\u003c\/h3\u003e\n\u003cp\u003eAll the cells in your body use NAD and NMN is required to make NAD. \u003c\/p\u003e\n\u003ch3\u003eWhat are the benefits of NAD?\u003c\/h3\u003e\n\u003cp\u003eNAD helps cells regulate a number of essential functions in cells, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eenergy metabolism\u003c\/li\u003e\n\u003cli\u003eDNA repair\u003c\/li\u003e\n\u003cli\u003egene expression\u003c\/li\u003e\n\u003cli\u003ecellular stress responses\u003c\/li\u003e\n\u003cli\u003eoxidative stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSufficient NMN is essential to produce enough NAD to support cell functions.\u003c\/p\u003e\n\u003ch3\u003eHow is NMN and NAD related to ageing?\u003c\/h3\u003e\n\u003cp\u003eThe levels of NMN decline naturally as we age, and, as a result, your NAD levels also decline. This contributes to some of the health effects experienced during ageing.\u003c\/p\u003e\n\u003cp\u003eLow levels of NMN and NAD can be involved in conditions including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ediabetes\u003c\/li\u003e\n\u003cli\u003eliver disease\u003c\/li\u003e\n\u003cli\u003ebrain health\u003c\/li\u003e\n\u003cli\u003eheart health\u003c\/li\u003e\n\u003cli\u003elongevity\u003c\/li\u003e\n\u003cli\u003ejet lag\u003c\/li\u003e\n\u003cli\u003emuscle function and strength\u003c\/li\u003e\n\u003cli\u003eendurance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCan NMN increase longevity?\u003c\/h3\u003e\n\u003cp\u003eIn the cells are proteins called Sirtuins that help repair DNA. Sirtuins are linked to longevity.\u003c\/p\u003e\n\u003ch3\u003eIs NMN safe, and does it have side effects?\u003c\/h3\u003e\n\u003cp\u003eNMN is an ideal supplement to increase cellular levels of NAD. It is well-tolerated, and both human and animal studies have observed it had minimal side effects.\u003c\/p\u003e\n\u003cp\u003eResearch in humans has shown that doses of up to 1,200 mg daily are safe to consume.\u003c\/p\u003e\n\u003ch3\u003eIs NMN in food?\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eNMN is found in a variety of foods. Some NMN-rich dietary sources:\u003c\/p\u003e\n\u003cp\u003eavocados - 0.36 to 1.60mg per 100grams\u003c\/p\u003e\n\u003cp\u003ebroccoli - 0.25 to 1.12mg per 100grams\u003c\/p\u003e\n\u003cp\u003ecabbage - up to 0.9mg per 100grams\u003c\/p\u003e\n\u003cp\u003ecucumber -  small amounts\u003c\/p\u003e\n\u003cp\u003ecow’s milk -  small amounts\u003c\/p\u003e\n\u003cp\u003eedamame  -  small amounts\u003c\/p\u003e\n\u003cp\u003etomatoes - 0.26 to 0.30mg per 100grams\u003c\/p\u003e\n\u003cp\u003eraw beef - 0.06 to 0.42mg per 100grams\u003c\/p\u003e\n\u003cp\u003eStudies in mice have found that the gut absorbs NMN readily. More studies are needed to investigate how eating foods containing NMN may increase NAD levels in cells.\u003c\/p\u003e\n\u003ch3\u003eCan NMN  help with ageing?\u003c\/h3\u003e\n\u003cp\u003eNMN and NAD levels naturally decline with age. Researchers have suggested that taking NMN supplements may help with age-related health concerns.\u003c\/p\u003e\n\u003cp\u003eA study in 10 Japanese men found that taking NMN at 100, 250, or 500mg increased levels of NAD. \u003c\/p\u003e\n\u003cp\u003eInsulin resistance can develop as we age and is one of the reasons diabetes is more common in older adults. Although studies haven’t specifically looked at the effects of taking NMN supplements, the research available suggests that it may help you maintain or regain insulin sensitivity with age.\u003c\/p\u003e\n\u003cp\u003eMore studies on these effects in humans are needed to investigate this potential benefit\u003c\/p\u003e\n\u003cp\u003eTaking NMN supplements has also been shown to reduce drowsiness and improve muscle responsiveness in older adults, which may improve both physical and mental health with age.\u003c\/p\u003e\n\u003c!-- \/TABS --\u003e"}