{"id":8903658930406,"title":"Designs For Health Quercetin + Nettles","handle":"designs-for-health-quercetin-nettles-60-caps","description":"\u003ch2\u003eDesigns For Health Quercetin + Nettles\u003c\/h2\u003e\n\u003ch3\u003e\u003cem\u003eAn antioxidant and anti-inflammatory formula to support the healthy functioning of the immune system\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003eSize: 60 VegeCaps   Servings Per Pack: 20 – 30 serves\u003c\/p\u003e\n\u003cp\u003eDesigns For Health Quercetin + Nettles Summary:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContains the lecithin-based and highly bioavailable form of quercetin, Quercefit®\u003c\/li\u003e\n\u003cli\u003eQuercetin has anti-inflammatory and antioxidant properties that assist healthy immune functioning\u003c\/li\u003e\n\u003cli\u003eNettle is a nutritive herb providing an adjunctive quercetin, adding anti-inflammatory support\u003c\/li\u003e\n\u003cli\u003eVegan friendly, dairy and soy free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDesigns For Health Quercetin + Nettles has No added: Gluten, Soy, Dairy, Egg, Sesame, Peanuts and Tree Nuts\u003c\/p\u003e\n\u003cp\u003eFree From: Artificial Flavours, Artificial Colours, Sulfites\u003c\/p\u003e\n\u003cp\u003eDesigns For Health Quercetin + Nettles AUST L 443272\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDirections\u003c\/h5\u003e\n\u003ch2\u003eDirections: Designs For Health Quercetin + Nettles\u003c\/h2\u003e\n\u003cp\u003eAdults: take 2-3 capsules with a large glass of water, or as advised by your health professional.\u003c\/p\u003e\n\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003ch2\u003eDescription: Designs For Health Quercetin + Nettles\u003c\/h2\u003e\n\u003ch3\u003eQuercetin\u003c\/h3\u003e\n\u003cp\u003eDesigns For Health Quercetin + Nettles utilises an innovative form of quercetin known as Quercefit®, which incorporates a phospholipid base for enhanced absorption and bioavailability. Quercetin is traditionally difficult for the body to absorb. When attached to the lecithin-based phytosome, the solubility of quercetin is increased by 20 times, allowing for improved serum levels after supplementation.\u003c\/p\u003e\n\u003ch3\u003eAnti-inflammatory and immunomodulatory functions\u003c\/h3\u003e\n\u003cp\u003eQuercetin is a bioflavonoid compound that can affect immunity and inflammation by targeting leukocytes and influencing the activity of membrane proteins, enzymes and signalling molecules.\u003c\/p\u003e\n\u003cp\u003eIt is known for its effects as an anti-inflammatory and immunomodulator, particularly in conditions associated with mast cell, neutrophil and basophil degranulation and subsequent histamine release in both cellular and humoral immune responses.\u003c\/p\u003e\n\u003cp\u003eIt does this by inhibiting the activation of mast cells whilst also stabilising their membranes to inhibit degranulation and histamine release – one study shows that histamine release in nasal tissues may be reduced by between 46% and 99%.4,7 Other anti-inflammatory actions include inhibiting the release of Th-2 derived cytokines and reducing the secretion of antigen-specific IgE antibodies by B-cells. It also suppresses the production of both periostin and periostininduced eosinophil chemoattractants and nitric oxide production in the epithelial tissues of the nose and sinuses.\u003c\/p\u003e\n\u003cp\u003eFurthermore, Quercetin may also reduce the expression of vasoactive intestinal polypeptide (VIP), capillary permeability and platelet aggregation.\u003c\/p\u003e\n\u003cp\u003eIt has also been shown to inhibit nuclear factor-kappa B and therefore the subsequent production and activity of inflammatory cytokines such as prostaglandins, leukotrienes, and nitric oxide synthase. It can also inhibit cyclooxygenase-2 enzymes and modify the function of neutrophils.\u003c\/p\u003e\n\u003cp\u003ePreclinical studies have suggested that quercetin also promotes neutrophil chemotaxis and the phagocytic activity of macrophages and Natural Killer cells.\u003c\/p\u003e\n\u003ch3\u003eAntioxidant functions\u003c\/h3\u003e\n\u003cp\u003eLike other phenolic flavonoid compounds, quercetin shows potent antioxidant activity related to its catechol-type-Bring structure. Suggested mechanisms include direct free radical scavenging, metal chelation (it suppresses the generation of free radicals by heavy metals), enzyme inhibition or the stimulation of protective enzymes.\u003c\/p\u003e\n\u003ch3\u003eUrtica dioica (Nettle)\u003c\/h3\u003e\n\u003cp\u003eNettle is arguably the most nutritive of herbs available to practitioners. It has a high quercetin content which is thought to contribute to its effects on the immune system. Preclinical studies have indicated an anti-inflammatory activity via the inhibition of interleukin-2 and interferon-gamma production as well as the lipopolysaccharide stimulation of TNF-alpha.\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003ch2\u003eIngredients: Designs For Health Quercetin + Nettles\u003c\/h2\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEaache VegeCap Contains:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuercetin dihydrate\u003c\/td\u003e\n\u003ctd\u003e85mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEquiv. to quercetin phytosome (Quercefit®)\u003c\/td\u003e\n\u003ctd\u003e250mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUrtica dioica (Nettle) extract dry conc.\u003c\/td\u003e\n\u003ctd\u003e400mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrom dry leaf\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDesigns for Health uses a special technology called Quercefit® to significantly improve the absorption of quercetin. Quercetin is known to be poorly absorbed by the body. By attaching quercetin to a lecithin-based phytosome, \u003cstrong\u003eQuercefit® increases its solubility by 20 times, leading to much higher levels of quercetin in the bloodstream\u003c\/strong\u003e after taking the supplement . This enhanced absorption allows your body to utilize quercetin more effectively.\u003c\/p\u003e\n\u003ch5\u003eExcipients\u003c\/h5\u003e\n\u003ch2\u003eExcipients: Designs For Health Quercetin + Nettles\u003c\/h2\u003e\n\u003cp\u003eMaltodextrin\u003cbr\u003eColloidal anhydrous silica\u003cbr\u003eLecithin\u003cbr\u003eCalcium hydrogen phosphate dihydrate\u003cbr\u003eMicrocrystalline cellulose\u003cbr\u003eMagnesium stearate\u003cbr\u003eHypromellose\u003c\/p\u003e\n\u003ch5\u003eAllergen Information\u003c\/h5\u003e\n\u003ch2\u003eAllergen Information: Designs For Health Quercetin + Nettles\u003c\/h2\u003e\n\u003cp\u003eNo added: Gluten, Soy, Dairy, Egg, Sesame, Peanuts and Tree Nuts\u003cbr\u003eFree From: Artificial Flavours, Artificial Colours, Sulfites,\u003cbr\u003eVegan Friendly\u003c\/p\u003e\n\u003ch5\u003eQuality Guarantee\u003c\/h5\u003e\n\u003ch2\u003eQuality Guarantee: Designs For Health Quercetin + Nettles\u003c\/h2\u003e\n\u003cp\u003eDesigns for Health medicines that are listed on the Australian Register of Therapeutic Goods will display an AUSTL number on the label.\u003c\/p\u003e\n\u003cp\u003eListed medicines in Australia need to be manufactured according to legislated standards set out in Therapeutic Goods Order 101.\u003c\/p\u003e\n\u003cp\u003eTGO101 legislation sets out minimum quality standards for medicines supplied in Australia that display an AUSTL number.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTGO101 mandates testing for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImpurities such as heavy metals (including lead, mercury, cadmium and arsenic), pesticides and residual solvents\u003c\/li\u003e\n\u003cli\u003eDissolution (to ensure the capsule will dissolve once taken)\u003c\/li\u003e\n\u003cli\u003eUniformity (to ensure that every capsule is the same)\u003c\/li\u003e\n\u003cli\u003eFinal assay testing is also performed to ensure that what we have on the label is in each capsule, and microbiological testing is performed to ensure that no microbial contamination has occurred during the encapsulation and packing process.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eWarnings\u003c\/h5\u003e\n\u003ch2\u003eWarnings: Designs For Health Quercetin + Nettles\u003c\/h2\u003e\n\u003cp\u003eIf symptoms persist, talk to your health professional. \u003c\/p\u003e\n\u003ch5\u003ePrescribing Information\u003c\/h5\u003e\n\u003ch2\u003ePrescribing Information: Designs For Health Quercetin + Nettles\u003c\/h2\u003e\n\u003cp\u003eQuercetin and Urtica dioica are both considered safe when used orally \u003c\/p\u003e\n\u003c!-- \/TABS --\u003e","published_at":"2024-12-13T15:50:20+11:00","created_at":"2024-12-13T13:11:14+11:00","vendor":"Designs For Health","type":"Designs For Health Naturopathic Medicines","tags":["Designs For Health","Naturopathic"],"price":4946,"price_min":4946,"price_max":4946,"available":true,"price_varies":false,"compare_at_price":5495,"compare_at_price_min":5495,"compare_at_price_max":5495,"compare_at_price_varies":false,"variants":[{"id":45564180955366,"title":"60 VegeCaps","option1":"60 VegeCaps","option2":null,"option3":null,"sku":"DFHQuercetinNettles60Caps","requires_shipping":true,"taxable":true,"featured_image":{"id":42925479952614,"product_id":8903658930406,"position":1,"created_at":"2024-12-13T14:57:09+11:00","updated_at":"2024-12-13T14:59:56+11:00","alt":"Designs For Health Quercetin + Nettles 10% off RRP at HealthMasters ","width":1200,"height":1200,"src":"\/\/shop.healthmasters.com.au\/cdn\/shop\/files\/DesignsForHealthQuercetin_Nettles10_offRRPatHealthMasters.png?v=1734062396","variant_ids":[45564180955366]},"available":true,"name":"Designs For Health Quercetin + Nettles - 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Quercetin is traditionally difficult for the body to absorb. When attached to the lecithin-based phytosome, the solubility of quercetin is increased by 20 times, allowing for improved serum levels after supplementation.\u003c\/p\u003e\n\u003ch3\u003eAnti-inflammatory and immunomodulatory functions\u003c\/h3\u003e\n\u003cp\u003eQuercetin is a bioflavonoid compound that can affect immunity and inflammation by targeting leukocytes and influencing the activity of membrane proteins, enzymes and signalling molecules.\u003c\/p\u003e\n\u003cp\u003eIt is known for its effects as an anti-inflammatory and immunomodulator, particularly in conditions associated with mast cell, neutrophil and basophil degranulation and subsequent histamine release in both cellular and humoral immune responses.\u003c\/p\u003e\n\u003cp\u003eIt does this by inhibiting the activation of mast cells whilst also stabilising their membranes to inhibit degranulation and histamine release – one study shows that histamine release in nasal tissues may be reduced by between 46% and 99%.4,7 Other anti-inflammatory actions include inhibiting the release of Th-2 derived cytokines and reducing the secretion of antigen-specific IgE antibodies by B-cells. It also suppresses the production of both periostin and periostininduced eosinophil chemoattractants and nitric oxide production in the epithelial tissues of the nose and sinuses.\u003c\/p\u003e\n\u003cp\u003eFurthermore, Quercetin may also reduce the expression of vasoactive intestinal polypeptide (VIP), capillary permeability and platelet aggregation.\u003c\/p\u003e\n\u003cp\u003eIt has also been shown to inhibit nuclear factor-kappa B and therefore the subsequent production and activity of inflammatory cytokines such as prostaglandins, leukotrienes, and nitric oxide synthase. It can also inhibit cyclooxygenase-2 enzymes and modify the function of neutrophils.\u003c\/p\u003e\n\u003cp\u003ePreclinical studies have suggested that quercetin also promotes neutrophil chemotaxis and the phagocytic activity of macrophages and Natural Killer cells.\u003c\/p\u003e\n\u003ch3\u003eAntioxidant functions\u003c\/h3\u003e\n\u003cp\u003eLike other phenolic flavonoid compounds, quercetin shows potent antioxidant activity related to its catechol-type-Bring structure. Suggested mechanisms include direct free radical scavenging, metal chelation (it suppresses the generation of free radicals by heavy metals), enzyme inhibition or the stimulation of protective enzymes.\u003c\/p\u003e\n\u003ch3\u003eUrtica dioica (Nettle)\u003c\/h3\u003e\n\u003cp\u003eNettle is arguably the most nutritive of herbs available to practitioners. It has a high quercetin content which is thought to contribute to its effects on the immune system. Preclinical studies have indicated an anti-inflammatory activity via the inhibition of interleukin-2 and interferon-gamma production as well as the lipopolysaccharide stimulation of TNF-alpha.\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003ch2\u003eIngredients: Designs For Health Quercetin + Nettles\u003c\/h2\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEaache VegeCap Contains:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuercetin dihydrate\u003c\/td\u003e\n\u003ctd\u003e85mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEquiv. to quercetin phytosome (Quercefit®)\u003c\/td\u003e\n\u003ctd\u003e250mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUrtica dioica (Nettle) extract dry conc.\u003c\/td\u003e\n\u003ctd\u003e400mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrom dry leaf\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDesigns for Health uses a special technology called Quercefit® to significantly improve the absorption of quercetin. Quercetin is known to be poorly absorbed by the body. By attaching quercetin to a lecithin-based phytosome, \u003cstrong\u003eQuercefit® increases its solubility by 20 times, leading to much higher levels of quercetin in the bloodstream\u003c\/strong\u003e after taking the supplement . This enhanced absorption allows your body to utilize quercetin more effectively.\u003c\/p\u003e\n\u003ch5\u003eExcipients\u003c\/h5\u003e\n\u003ch2\u003eExcipients: Designs For Health Quercetin + Nettles\u003c\/h2\u003e\n\u003cp\u003eMaltodextrin\u003cbr\u003eColloidal anhydrous silica\u003cbr\u003eLecithin\u003cbr\u003eCalcium hydrogen phosphate dihydrate\u003cbr\u003eMicrocrystalline cellulose\u003cbr\u003eMagnesium stearate\u003cbr\u003eHypromellose\u003c\/p\u003e\n\u003ch5\u003eAllergen Information\u003c\/h5\u003e\n\u003ch2\u003eAllergen Information: Designs For Health Quercetin + Nettles\u003c\/h2\u003e\n\u003cp\u003eNo added: Gluten, Soy, Dairy, Egg, Sesame, Peanuts and Tree Nuts\u003cbr\u003eFree From: Artificial Flavours, Artificial Colours, Sulfites,\u003cbr\u003eVegan Friendly\u003c\/p\u003e\n\u003ch5\u003eQuality Guarantee\u003c\/h5\u003e\n\u003ch2\u003eQuality Guarantee: Designs For Health Quercetin + Nettles\u003c\/h2\u003e\n\u003cp\u003eDesigns for Health medicines that are listed on the Australian Register of Therapeutic Goods will display an AUSTL number on the label.\u003c\/p\u003e\n\u003cp\u003eListed medicines in Australia need to be manufactured according to legislated standards set out in Therapeutic Goods Order 101.\u003c\/p\u003e\n\u003cp\u003eTGO101 legislation sets out minimum quality standards for medicines supplied in Australia that display an AUSTL number.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTGO101 mandates testing for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImpurities such as heavy metals (including lead, mercury, cadmium and arsenic), pesticides and residual solvents\u003c\/li\u003e\n\u003cli\u003eDissolution (to ensure the capsule will dissolve once taken)\u003c\/li\u003e\n\u003cli\u003eUniformity (to ensure that every capsule is the same)\u003c\/li\u003e\n\u003cli\u003eFinal assay testing is also performed to ensure that what we have on the label is in each capsule, and microbiological testing is performed to ensure that no microbial contamination has occurred during the encapsulation and packing process.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eWarnings\u003c\/h5\u003e\n\u003ch2\u003eWarnings: Designs For Health Quercetin + Nettles\u003c\/h2\u003e\n\u003cp\u003eIf symptoms persist, talk to your health professional. \u003c\/p\u003e\n\u003ch5\u003ePrescribing Information\u003c\/h5\u003e\n\u003ch2\u003ePrescribing Information: Designs For Health Quercetin + Nettles\u003c\/h2\u003e\n\u003cp\u003eQuercetin and Urtica dioica are both considered safe when used orally \u003c\/p\u003e\n\u003c!-- \/TABS --\u003e"}

Designs For Health Quercetin + Nettles

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Designs For Health Quercetin + Nettles

An antioxidant and anti-inflammatory formula to support the healthy functioning of the immune system

Size: 60 VegeCaps   Servings Per Pack: 20 – 30 serves

Designs For Health Quercetin + Nettles Summary:

  • Contains the lecithin-based and highly bioavailable form of quercetin, Quercefit®
  • Quercetin has anti-inflammatory and antioxidant properties that assist healthy immune functioning
  • Nettle is a nutritive herb providing an adjunctive quercetin, adding anti-inflammatory support
  • Vegan friendly, dairy and soy free

Designs For Health Quercetin + Nettles has No added: Gluten, Soy, Dairy, Egg, Sesame, Peanuts and Tree Nuts

Free From: Artificial Flavours, Artificial Colours, Sulfites

Designs For Health Quercetin + Nettles AUST L 443272

Directions: Designs For Health Quercetin + Nettles

Adults: take 2-3 capsules with a large glass of water, or as advised by your health professional.

Description: Designs For Health Quercetin + Nettles

Quercetin

Designs For Health Quercetin + Nettles utilises an innovative form of quercetin known as Quercefit®, which incorporates a phospholipid base for enhanced absorption and bioavailability. Quercetin is traditionally difficult for the body to absorb. When attached to the lecithin-based phytosome, the solubility of quercetin is increased by 20 times, allowing for improved serum levels after supplementation.

Anti-inflammatory and immunomodulatory functions

Quercetin is a bioflavonoid compound that can affect immunity and inflammation by targeting leukocytes and influencing the activity of membrane proteins, enzymes and signalling molecules.

It is known for its effects as an anti-inflammatory and immunomodulator, particularly in conditions associated with mast cell, neutrophil and basophil degranulation and subsequent histamine release in both cellular and humoral immune responses.

It does this by inhibiting the activation of mast cells whilst also stabilising their membranes to inhibit degranulation and histamine release – one study shows that histamine release in nasal tissues may be reduced by between 46% and 99%.4,7 Other anti-inflammatory actions include inhibiting the release of Th-2 derived cytokines and reducing the secretion of antigen-specific IgE antibodies by B-cells. It also suppresses the production of both periostin and periostininduced eosinophil chemoattractants and nitric oxide production in the epithelial tissues of the nose and sinuses.

Furthermore, Quercetin may also reduce the expression of vasoactive intestinal polypeptide (VIP), capillary permeability and platelet aggregation.

It has also been shown to inhibit nuclear factor-kappa B and therefore the subsequent production and activity of inflammatory cytokines such as prostaglandins, leukotrienes, and nitric oxide synthase. It can also inhibit cyclooxygenase-2 enzymes and modify the function of neutrophils.

Preclinical studies have suggested that quercetin also promotes neutrophil chemotaxis and the phagocytic activity of macrophages and Natural Killer cells.

Antioxidant functions

Like other phenolic flavonoid compounds, quercetin shows potent antioxidant activity related to its catechol-type-Bring structure. Suggested mechanisms include direct free radical scavenging, metal chelation (it suppresses the generation of free radicals by heavy metals), enzyme inhibition or the stimulation of protective enzymes.

Urtica dioica (Nettle)

Nettle is arguably the most nutritive of herbs available to practitioners. It has a high quercetin content which is thought to contribute to its effects on the immune system. Preclinical studies have indicated an anti-inflammatory activity via the inhibition of interleukin-2 and interferon-gamma production as well as the lipopolysaccharide stimulation of TNF-alpha.

Ingredients: Designs For Health Quercetin + Nettles

Eaache VegeCap Contains:
Quercetin dihydrate 85mg
Equiv. to quercetin phytosome (Quercefit®) 250mg
Urtica dioica (Nettle) extract dry conc. 400mg
From dry leaf 4g

 

Designs for Health uses a special technology called Quercefit® to significantly improve the absorption of quercetin. Quercetin is known to be poorly absorbed by the body. By attaching quercetin to a lecithin-based phytosome, Quercefit® increases its solubility by 20 times, leading to much higher levels of quercetin in the bloodstream after taking the supplement . This enhanced absorption allows your body to utilize quercetin more effectively.

Excipients: Designs For Health Quercetin + Nettles

Maltodextrin
Colloidal anhydrous silica
Lecithin
Calcium hydrogen phosphate dihydrate
Microcrystalline cellulose
Magnesium stearate
Hypromellose

Allergen Information: Designs For Health Quercetin + Nettles

No added: Gluten, Soy, Dairy, Egg, Sesame, Peanuts and Tree Nuts
Free From: Artificial Flavours, Artificial Colours, Sulfites,
Vegan Friendly

Quality Guarantee: Designs For Health Quercetin + Nettles

Designs for Health medicines that are listed on the Australian Register of Therapeutic Goods will display an AUSTL number on the label.

Listed medicines in Australia need to be manufactured according to legislated standards set out in Therapeutic Goods Order 101.

TGO101 legislation sets out minimum quality standards for medicines supplied in Australia that display an AUSTL number.

TGO101 mandates testing for:

  • Impurities such as heavy metals (including lead, mercury, cadmium and arsenic), pesticides and residual solvents
  • Dissolution (to ensure the capsule will dissolve once taken)
  • Uniformity (to ensure that every capsule is the same)
  • Final assay testing is also performed to ensure that what we have on the label is in each capsule, and microbiological testing is performed to ensure that no microbial contamination has occurred during the encapsulation and packing process.

Warnings: Designs For Health Quercetin + Nettles

If symptoms persist, talk to your health professional. 

Prescribing Information: Designs For Health Quercetin + Nettles

Quercetin and Urtica dioica are both considered safe when used orally 

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