{"id":9296350539,"title":"Metagenics P-Lift 30 tablets","handle":"metagenics-p-lift-30-tabs","description":"\u003ch3\u003e\u003cem\u003eHormone Support For Healthy Cycles\u003c\/em\u003e\u003c\/h3\u003e\n\u003ch2\u003eMetagenics P-Lift 30 tablets\u003c\/h2\u003e\n\u003cp\u003eAvailable in size: 30 tablets (30 days)\u003c\/p\u003e\n\u003cp\u003eMetagenics P-Lift Summary:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRegulate menstrual cycle, plus vitamin B6 for healthy hormone metabolism.\u003c\/li\u003e\n\u003cli\u003eHigh dose 2.0 g Vitex agnus-castus per day to relieve premenstrual symptoms (PMS).\u003c\/li\u003e\n\u003cli\u003eSupports progesterone levels.\u003c\/li\u003e\n\u003cli\u003eOne a day dosing for improved compliance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMetagenics P-Lift is Vegan, Free from Nuts and Seeds, Lactose-free, Gluten free, Dairy protein-free, Free from corn\u003c\/p\u003e\n\u003cp\u003eMetagenics P-Lift is free from artificial colours, flavours and preservatives.\u003c\/p\u003e\n\u003cp\u003eMetagenics P-Lift AUST L 226231\u003c\/p\u003e\n\u003ch4\u003eSimilar Products\u003c\/h4\u003e\n\u003cp\u003eThe products listed below are suggestions that may be used as a substitute if the product you are looking for is unavailable.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/shop.healthmasters.com.au\/collections\/biomedica-womens-health-range\/products\/biomedica-biofem-60-capsules\" title=\"BioMedica BioFem 60 Caps 10% off RRP | HealthMasters BioMedica\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eBioMedica BioFem 60 Capsules\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/shop.healthmasters.com.au\/products\/metagenics-femmex-lemon-lime-252gm\" title=\"Metagenics FemmeX Lemon Lime 252g 10% off RRP | HealthMasters Metagenics\" target=\"_blank\"\u003eMetagenics FemmeX Lemon Lime 252g\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca title=\"Metagenics Menstrocare 60 capsules 10% off RRP | HealthMasters Metagenics\" href=\"https:\/\/shop.healthmasters.com.au\/products\/metagenics-menstrocare-60-caps\" target=\"_blank\"\u003eMetagenics MenstroCare 60 capsules\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCan't see an appropriate product, or have any other questions?\u003c\/p\u003e\n\u003cp\u003eYou can contact HealthMasters for assistance \u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003ca title=\"Contact HealthMasters For Assistance\" href=\"https:\/\/shop.healthmasters.com.au\/pages\/healthmasters-contact\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDirections\u003c\/h5\u003e\n\u003ch2\u003eDirections: Metagenics P-Lift\u003c\/h2\u003e\n\u003cp\u003eAdults: Take 1 tablet once daily with food.\u003c\/p\u003e\n\u003ch5\u003eBenefits\u003c\/h5\u003e\n\u003ch2\u003eClinical Benefits: Metagenics P-Lift\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMetagenics P-Lift contains Vitex agnus-castus and vitamin B6 which assist in the management and relief of PMS symptoms such as breast tenderness, tiredness, moodiness, headaches, bloating and fluid retention.5 Vitamin B6 may help relieve emotional symptoms of PMS via its action as a cofactor for several neurotransmitters involved in mood regulation\u003c\/strong\u003e.6 Vitamin B6 has also been shown to manage fluid retention by assisting in the production of dopamine which has a dampening effect on aldosterone.7 Vitex relieves PMS symptoms by binding to dopamine receptors and inhibiting prolactin.1 Elevated prolactin may inhibit corpus luteal development, reducing the secretion of progesterone in the luteal phase of the menstrual cycle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA clinical trial of 1634 PMS patients taking Vitex agnus-castus over three menstrual cycles showed 93% as reporting a significant decrease or total cessation of their PMS symptoms (Figure One).\u003c\/strong\u003e5 The symptoms that decreased include headaches, tiredness, moodiness, breast tenderness, bloating and fluid retention.5\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitex and ginger relieve menstrual pain.\u003c\/strong\u003e8 A double-blind comparative trial on 150 patients with dysmenorrhoea compared the effects of 1.0 g of ginger against two prescription medications. The study found this amount of ginger to be as effective as the prescription medicines at relieving menstrual pain.9 This is likely due to its anti-inflammatory and anti-prostaglandin actions.9\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/www.metagenics.com.au\/-\/media\/figure-1-1-1.ashx?la=en\u0026amp;hash=D5EABCC63FE3DA8827FC317E83B7FD4A45BDA3B5\" alt=\"\" height=\"344\" width=\"411\"\u003e\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003ch2\u003eIngredients: Metagenics P-Lift\u003c\/h2\u003e\n\u003ctable width='100%\"'\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eEach tablet contains:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eExtracts equivalent to:\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eWithania somnifera, root dry (Withania)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e4.5 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eVitex agnus-castus, fruit dry (Chaste tree)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e2.0 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eZingiber officinale, rhizome dry (Ginger)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e1.0 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003ePyridoxine hydrochloride (Vitamin B6)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e50 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eZinc amino acid chelate (Meta Zn® - Zinc bisglycinate)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e125 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eEquivalent Zinc\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e25 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eTocopherols concentrate – mixed (low alpha type)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e50 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eLutein\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5.0 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003ePotassium iodide\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e196 μg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eEquivalent Iodine\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e150 μg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eSelenomethionine\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e250 μg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eEquivalent Selenium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e100μg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eMetagenics P-Lift is free from animal products, corn, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein and salt. Metagenics P-Lift is free from artificial colours, flavours and preservatives.\u003c\/p\u003e\n\u003ch5\u003eWarnings\u003c\/h5\u003e\n\u003ch2\u003eWarnings: Metagenics P-Lift\u003c\/h2\u003e\n\u003cp\u003eThis product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. If fluid retention persists, seek medical advice.\u003c\/p\u003e\n\u003cp\u003eAlways read the label. Use only as directed. If symptoms persist consult your healthcare professional.\u003c\/p\u003e\n\u003ch5\u003ePregnancy and Breastfeeding\u003c\/h5\u003e\n\u003ch2\u003ePregnancy and Breastfeeding: Metagenics P-Lift\u003c\/h2\u003e\n\u003cdiv class=\"intercom-interblocks-paragraph no-margin intercom-interblocks-align-left\"\u003e\n\u003cp\u003eBelow is the advice regarding pregnancy. It can be used in the early stage if there is low progesterone and if pregnancy happens whilst taking P-Lift it should not be abruptly discontinued and can be slowly reduced depending upon the person because a sudden drop in progesterone is not good in early pregnancy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"intercom-interblocks-paragraph no-margin intercom-interblocks-align-left\"\u003e\n\u003ch3\u003e\u003cem\u003e\u003cb\u003ePregnancy\u003c\/b\u003e\u003c\/em\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"intercom-interblocks-unordered-list\"\u003e\n\u003cp\u003e\u003cstrong\u003eContraindicated\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGenerally not for use in pregnancy except under the supervision of a qualified health practitioner.[203] There are references to Withania as an ‘abortifacient’ and a ‘pregnancy tonic.’ The strength or accuracy of this information is difficult to assess given the lack of detail. It may be that low doses pose little danger; however, clinicians should discuss the strengths and limitations of the evidence when counselling about its use in pregnancy.[204]\u003c\/p\u003e\n\u003cp\u003eWestern texts urge caution in pregnancy due to a reputed abortifacient activity and antifertility effects notes in early animal studies, despite there being no evidence of fetal damage. Note that Withania is used to support pregnancy and lactation in the ayurvedic tradition.[205]\u003c\/p\u003e\n\u003cp\u003eThe hormonal effects of chaste tree might adversely affect pregnancy.[206] In practice, some herbalists use chaste tree at their discretion during early pregnancy in cases of insufficient corpus luteal function and in women with a history of prior miscarriages.[207],[208],[209]\u003c\/p\u003e\n\u003ch3\u003e\u003cem\u003eBreastfeeding\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCaution\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChaste tree has traditionally been used as a galactagogue. No recent human or animal studies on the safety of chaste tree during lactation were identified, although a review of human studies indicated that chaste tree may decrease prolactin secretion.[210],[211] Therefore, monitoring is advisable.\u003c\/p\u003e\n\u003cp\u003eNote: Make note of patients’ total daily intake of selenium. The upper tolerable limit of selenium per day during lactation is 400 µg. Consider a patient’s total daily intake from all sources.[212]\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch5\u003eStorage\u003c\/h5\u003e\n\u003ch2\u003eStorage: Metagenics P-Lift\u003c\/h2\u003e\n\u003cp\u003eStore below 30° C\u003c\/p\u003e\n\u003c!-- \/TABS --\u003e","published_at":"2022-10-11T14:18:09+11:00","created_at":"2017-06-29T17:41:22+10:00","vendor":"Metagenics","type":"Metagenics Naturopathic Medicines","tags":["Chaste tree","Dairy protein free","Free from corn","Free from Nuts and Seeds","Gluten free","Hormonal","Hormonal \u0026 Reproductive Health","Lactose free","Metagenics","Metagenics Hormonal","Naturopathic","PB","Vegan","Vitex","Women's Hormonal"],"price":3956,"price_min":3956,"price_max":3956,"available":true,"price_varies":false,"compare_at_price":4395,"compare_at_price_min":4395,"compare_at_price_max":4395,"compare_at_price_varies":false,"variants":[{"id":33461937867,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"P-Lift30T","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Metagenics P-Lift 30 tablets","public_title":null,"options":["Default Title"],"price":3956,"weight":154,"compare_at_price":4395,"inventory_quantity":10015,"inventory_management":"shopify","inventory_policy":"deny","barcode":"9315771009376","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/MetagenicsP-Lift30Tablets-1.jpg?v=1621994468","\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/MetagenicsP-Lift30Tablets-2.jpg?v=1621994492","\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/MetagenicsP-Lift30Tablets-3.jpg?v=1621994537","\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/Metagenics_P-Lift_30_tablets_10_off_RRP_at_HealthMasters.jpg?v=1593136454"],"featured_image":"\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/MetagenicsP-Lift30Tablets-1.jpg?v=1621994468","options":["Title"],"media":[{"alt":"Metagenics P-Lift 30 tabs 10% off RRP | HealthMasters Metagenics","id":9761473495198,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/MetagenicsP-Lift30Tablets-1.jpg?v=1621994468"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/MetagenicsP-Lift30Tablets-1.jpg?v=1621994468","width":1200},{"alt":"Metagenics P-Lift 30 tabs 10% off RRP | HealthMasters Metagenics Ingredients","id":9761473527966,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/MetagenicsP-Lift30Tablets-2.jpg?v=1621994492"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/MetagenicsP-Lift30Tablets-2.jpg?v=1621994492","width":1200},{"alt":"Metagenics P-Lift 30 tabs 10% off RRP | HealthMasters Metagenics Information","id":9761473560734,"position":3,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/MetagenicsP-Lift30Tablets-3.jpg?v=1621994537"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/MetagenicsP-Lift30Tablets-3.jpg?v=1621994537","width":1200},{"alt":"Metagenics P-Lift 30 tablets 10% off RRP | HealthMasters","id":2550150529083,"position":4,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/Metagenics_P-Lift_30_tablets_10_off_RRP_at_HealthMasters.jpg?v=1593136454"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/Metagenics_P-Lift_30_tablets_10_off_RRP_at_HealthMasters.jpg?v=1593136454","width":500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3\u003e\u003cem\u003eHormone Support For Healthy Cycles\u003c\/em\u003e\u003c\/h3\u003e\n\u003ch2\u003eMetagenics P-Lift 30 tablets\u003c\/h2\u003e\n\u003cp\u003eAvailable in size: 30 tablets (30 days)\u003c\/p\u003e\n\u003cp\u003eMetagenics P-Lift Summary:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRegulate menstrual cycle, plus vitamin B6 for healthy hormone metabolism.\u003c\/li\u003e\n\u003cli\u003eHigh dose 2.0 g Vitex agnus-castus per day to relieve premenstrual symptoms (PMS).\u003c\/li\u003e\n\u003cli\u003eSupports progesterone levels.\u003c\/li\u003e\n\u003cli\u003eOne a day dosing for improved compliance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMetagenics P-Lift is Vegan, Free from Nuts and Seeds, Lactose-free, Gluten free, Dairy protein-free, Free from corn\u003c\/p\u003e\n\u003cp\u003eMetagenics P-Lift is free from artificial colours, flavours and preservatives.\u003c\/p\u003e\n\u003cp\u003eMetagenics P-Lift AUST L 226231\u003c\/p\u003e\n\u003ch4\u003eSimilar Products\u003c\/h4\u003e\n\u003cp\u003eThe products listed below are suggestions that may be used as a substitute if the product you are looking for is unavailable.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/shop.healthmasters.com.au\/collections\/biomedica-womens-health-range\/products\/biomedica-biofem-60-capsules\" title=\"BioMedica BioFem 60 Caps 10% off RRP | HealthMasters BioMedica\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eBioMedica BioFem 60 Capsules\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca href=\"https:\/\/shop.healthmasters.com.au\/products\/metagenics-femmex-lemon-lime-252gm\" title=\"Metagenics FemmeX Lemon Lime 252g 10% off RRP | HealthMasters Metagenics\" target=\"_blank\"\u003eMetagenics FemmeX Lemon Lime 252g\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca title=\"Metagenics Menstrocare 60 capsules 10% off RRP | HealthMasters Metagenics\" href=\"https:\/\/shop.healthmasters.com.au\/products\/metagenics-menstrocare-60-caps\" target=\"_blank\"\u003eMetagenics MenstroCare 60 capsules\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCan't see an appropriate product, or have any other questions?\u003c\/p\u003e\n\u003cp\u003eYou can contact HealthMasters for assistance \u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003ca title=\"Contact HealthMasters For Assistance\" href=\"https:\/\/shop.healthmasters.com.au\/pages\/healthmasters-contact\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDirections\u003c\/h5\u003e\n\u003ch2\u003eDirections: Metagenics P-Lift\u003c\/h2\u003e\n\u003cp\u003eAdults: Take 1 tablet once daily with food.\u003c\/p\u003e\n\u003ch5\u003eBenefits\u003c\/h5\u003e\n\u003ch2\u003eClinical Benefits: Metagenics P-Lift\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMetagenics P-Lift contains Vitex agnus-castus and vitamin B6 which assist in the management and relief of PMS symptoms such as breast tenderness, tiredness, moodiness, headaches, bloating and fluid retention.5 Vitamin B6 may help relieve emotional symptoms of PMS via its action as a cofactor for several neurotransmitters involved in mood regulation\u003c\/strong\u003e.6 Vitamin B6 has also been shown to manage fluid retention by assisting in the production of dopamine which has a dampening effect on aldosterone.7 Vitex relieves PMS symptoms by binding to dopamine receptors and inhibiting prolactin.1 Elevated prolactin may inhibit corpus luteal development, reducing the secretion of progesterone in the luteal phase of the menstrual cycle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA clinical trial of 1634 PMS patients taking Vitex agnus-castus over three menstrual cycles showed 93% as reporting a significant decrease or total cessation of their PMS symptoms (Figure One).\u003c\/strong\u003e5 The symptoms that decreased include headaches, tiredness, moodiness, breast tenderness, bloating and fluid retention.5\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitex and ginger relieve menstrual pain.\u003c\/strong\u003e8 A double-blind comparative trial on 150 patients with dysmenorrhoea compared the effects of 1.0 g of ginger against two prescription medications. The study found this amount of ginger to be as effective as the prescription medicines at relieving menstrual pain.9 This is likely due to its anti-inflammatory and anti-prostaglandin actions.9\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/www.metagenics.com.au\/-\/media\/figure-1-1-1.ashx?la=en\u0026amp;hash=D5EABCC63FE3DA8827FC317E83B7FD4A45BDA3B5\" alt=\"\" height=\"344\" width=\"411\"\u003e\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003ch2\u003eIngredients: Metagenics P-Lift\u003c\/h2\u003e\n\u003ctable width='100%\"'\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eEach tablet contains:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eExtracts equivalent to:\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eWithania somnifera, root dry (Withania)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e4.5 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eVitex agnus-castus, fruit dry (Chaste tree)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e2.0 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eZingiber officinale, rhizome dry (Ginger)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e1.0 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003ePyridoxine hydrochloride (Vitamin B6)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e50 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eZinc amino acid chelate (Meta Zn® - Zinc bisglycinate)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e125 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eEquivalent Zinc\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e25 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eTocopherols concentrate – mixed (low alpha type)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e50 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eLutein\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5.0 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003ePotassium iodide\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e196 μg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eEquivalent Iodine\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e150 μg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eSelenomethionine\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e250 μg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eEquivalent Selenium\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e100μg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eMetagenics P-Lift is free from animal products, corn, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein and salt. Metagenics P-Lift is free from artificial colours, flavours and preservatives.\u003c\/p\u003e\n\u003ch5\u003eWarnings\u003c\/h5\u003e\n\u003ch2\u003eWarnings: Metagenics P-Lift\u003c\/h2\u003e\n\u003cp\u003eThis product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. If fluid retention persists, seek medical advice.\u003c\/p\u003e\n\u003cp\u003eAlways read the label. Use only as directed. If symptoms persist consult your healthcare professional.\u003c\/p\u003e\n\u003ch5\u003ePregnancy and Breastfeeding\u003c\/h5\u003e\n\u003ch2\u003ePregnancy and Breastfeeding: Metagenics P-Lift\u003c\/h2\u003e\n\u003cdiv class=\"intercom-interblocks-paragraph no-margin intercom-interblocks-align-left\"\u003e\n\u003cp\u003eBelow is the advice regarding pregnancy. It can be used in the early stage if there is low progesterone and if pregnancy happens whilst taking P-Lift it should not be abruptly discontinued and can be slowly reduced depending upon the person because a sudden drop in progesterone is not good in early pregnancy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"intercom-interblocks-paragraph no-margin intercom-interblocks-align-left\"\u003e\n\u003ch3\u003e\u003cem\u003e\u003cb\u003ePregnancy\u003c\/b\u003e\u003c\/em\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"intercom-interblocks-unordered-list\"\u003e\n\u003cp\u003e\u003cstrong\u003eContraindicated\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGenerally not for use in pregnancy except under the supervision of a qualified health practitioner.[203] There are references to Withania as an ‘abortifacient’ and a ‘pregnancy tonic.’ The strength or accuracy of this information is difficult to assess given the lack of detail. It may be that low doses pose little danger; however, clinicians should discuss the strengths and limitations of the evidence when counselling about its use in pregnancy.[204]\u003c\/p\u003e\n\u003cp\u003eWestern texts urge caution in pregnancy due to a reputed abortifacient activity and antifertility effects notes in early animal studies, despite there being no evidence of fetal damage. Note that Withania is used to support pregnancy and lactation in the ayurvedic tradition.[205]\u003c\/p\u003e\n\u003cp\u003eThe hormonal effects of chaste tree might adversely affect pregnancy.[206] In practice, some herbalists use chaste tree at their discretion during early pregnancy in cases of insufficient corpus luteal function and in women with a history of prior miscarriages.[207],[208],[209]\u003c\/p\u003e\n\u003ch3\u003e\u003cem\u003eBreastfeeding\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCaution\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChaste tree has traditionally been used as a galactagogue. No recent human or animal studies on the safety of chaste tree during lactation were identified, although a review of human studies indicated that chaste tree may decrease prolactin secretion.[210],[211] Therefore, monitoring is advisable.\u003c\/p\u003e\n\u003cp\u003eNote: Make note of patients’ total daily intake of selenium. The upper tolerable limit of selenium per day during lactation is 400 µg. Consider a patient’s total daily intake from all sources.[212]\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch5\u003eStorage\u003c\/h5\u003e\n\u003ch2\u003eStorage: Metagenics P-Lift\u003c\/h2\u003e\n\u003cp\u003eStore below 30° C\u003c\/p\u003e\n\u003c!-- \/TABS --\u003e"}