{"id":9296352075,"title":"Metagenics Shake It Chocolate 584g","handle":"metagenics-shake-it-chocolate-584gm","description":"\u003ch3\u003e\u003cem\u003eBody Composition Shake\u003c\/em\u003e\u003c\/h3\u003e\n\u003ch2\u003eMetagenics Shake It Body Composition Shake Chocolate 584g \u003c\/h2\u003e\n\u003cdiv\u003eIn healthy people, ingredients in Metagenics Shake It Chocolate flavour 584g have been shown to or may:\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eSupport sustained weight management in conjunction with the HealthMasters Shake It Practitioner Weight Management Program.\u003c\/li\u003e\n\u003cli\u003eA unique soy and whey protein combination for improved satiety while preserving and growing muscle mass.\u003c\/li\u003e\n\u003cli\u003eLess than 3.0 g carbohydrates plus 20 g protein to increase thermogenesis and lean body composition.\u003c\/li\u003e\n\u003cli\u003eA great tasting high protein, low carbohydrate meal substitute shake that mixes easily with water.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003eMetagenics Shake It Chocolate Size: 584g tub (20 serves)\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca title=\"Metagenics Shake It Range 10% off RRP | HealthMasters Metagenics\" href=\"https:\/\/shop.healthmasters.com.au\/collections\/metagenics-shake-it-range\"\u003eFor Metagenics Shake It Range - Click Here\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eBenefits\u003c\/h5\u003e\n\u003ch2\u003eBenefits: Metagenics Shake It Chocolate\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eShake It shakes provide 20g protein, from a unique combination of soy and whey, to increase fullness and satiety. Increasing protein intake enhances the satiating effect of circulating leptin in the central nervous system.4 Increasing protein has shown to stimulate cholecystokinin secretion and suppress plasma ghrelin, increasing satiety.5 This blend of protein also allows for fast and intermediate protein digestion rates to prolong amino acid delivery to tissues and assist in muscle synthesis.6\u003c\/li\u003e\n\u003cli\u003eReduced carbohydrate diets have been shown to assist with weight management. A randomised, four month weight loss trial measured the effectiveness of a low carbohydrate diet in comparison to a high carbohydrate diet in 48 women. There were greater reductions in body weight in the groups consuming the higher protein, reduced carbohydrate diet. The reduced body weight was predominantly fat mass with a 5.9 kg reduction in the restricted carbohydrate group, increasing to 8.8 kg with the addition of exercise.7 (Figure One).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/www.metagenics.com.au\/-\/media\/figure1-shake-it.ashx?la=en\u0026amp;hash=13948C767414F6663438F30951557AF1A14D4C28\" alt=\"\" height=\"280\" width=\"435\"\u003e\u003c\/p\u003e\n\u003ch6\u003eFigure One: Low Carb Diets and Body Fat Loss.\u003c\/h6\u003e\n\u003cp\u003eLayman DK, et al. Dietary Protein and Exercise Have Additive Effects on body Composition during Weight Loss in Adult Women. The Journal of Nutrition; 2005, 135; 1903-1910.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/www.metagenics.com.au\/-\/media\/kshakeitchocfigtwo3.ashx?la=en\u0026amp;hash=161A2BC18EB9EC146383ACDC0969E4383E9A2BBC\" alt=\"\" height=\"391\" width=\"478\"\u003e\u003c\/p\u003e\n\u003ch6\u003eFigure Two: The Shake It Practitioner Weight Management Program\u003c\/h6\u003e\n\u003ch5\u003eNutritional Information\u003c\/h5\u003e\n\u003ch2\u003eNutritional Information: Metagenics Shake It Chocolate\u003c\/h2\u003e\n\u003ctable cellpadding=\"0\" cellspacing=\"0\" border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\"\u003eServings per package: 20\u003cbr\u003eServing size: 29.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003ePer 29.2 g\u003c\/td\u003e\n\u003ctd\u003ePer 100 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e453 kJ\u003cbr\u003e(108 Cal)\u003c\/td\u003e\n\u003ctd\u003e1551 kJ\u003cbr\u003e(371 Cal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e68.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat \u003cbr\u003e- Total\u003cbr\u003e- Saturated\u003cbr\u003e- Monounsaturated\u003cbr\u003e- Polyunsaturated\u003cbr\u003e- Trans\u003c\/td\u003e\n\u003ctd\u003e\n\u003cbr\u003e1.3 g\u003cbr\u003e\u0026lt;1.0 g\u003cbr\u003e\u0026lt;1.0 g\u003cbr\u003e\u0026lt;1.0 g\u003cbr\u003e\u0026lt;0.01 g\u003c\/td\u003e\n\u003ctd\u003e\n\u003cbr\u003e4.4 g\u003cbr\u003e2.9 g\u003cbr\u003e1.4 g\u003cbr\u003e\u0026lt;1.0 g\u003cbr\u003e\u0026lt;0.01 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate, Total\u003cbr\u003e- sugars\u003c\/td\u003e\n\u003ctd\u003e2.3 g\u003cbr\u003e\u0026lt;1.0 g\u003c\/td\u003e\n\u003ctd\u003e7.9 g\u003cbr\u003e1.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eImpact Carbohydrates\u003c\/td\u003e\n\u003ctd\u003e2.3 g\u003c\/td\u003e\n\u003ctd\u003e7.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre – dietary\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e5.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e137 mg (6.0 mmol)\u003c\/td\u003e\n\u003ctd\u003e470 mg (20.4 mmol)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e304 mg\u003cbr\u003e(7.8 mmol)\u003c\/td\u003e\n\u003ctd\u003e1040 mg\u003cbr\u003e(26.6 mmol)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e(12.5% ESADDI) Average values shown\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003ch2\u003eIngredients: Metagenics Shake It Chocolate\u003c\/h2\u003e\n\u003cp\u003eChocolate flavour: Whey protein concentrate (44%), soy protein isolate (41%), natural chocolate flavours (6%), cocoa powder (4.1%), nature identical vanilla flavour (3.8%), resistant maltodextrin (MetaFibre™), steviol glycosides (natural sweetener). Contains dairy and soy components.\u003c\/p\u003e\n\u003cp\u003eFree from eggs, gluten, wheat, nuts, yeast and salt. Free from artificial colours, and flavours.\u003c\/p\u003e\n\u003ch5\u003eDirections\u003c\/h5\u003e\n\u003ch2\u003eDirections: Metagenics Shake It Chocolate\u003c\/h2\u003e\n\u003cp\u003eAdd 1 level scoop (29.2 g) to 200 mL of water and shake or blend well. Consume 1 serve daily or use a half serve (14.6 g) twice daily as a snack between meals.\u003c\/p\u003e\n\u003cp\u003eTo be used in conjunction with a nutritious diet and exercise program.\u003c\/p\u003e\n\u003ch5\u003eWarnings\u003c\/h5\u003e\n\u003ch2\u003eWarnings: Metagenics Shake It Chocolate\u003c\/h2\u003e\n\u003cp\u003eShake It should be used in conjunction with a nutritious diet and appropriate physical training or exercise program. Formulated Supplementary Sports Food. This food is not a sole source of nutrition. Not suitable for children under 15 years of age or pregnant women, should only be used under medical or dietetic supervision.\u003c\/p\u003e\n\u003cp\u003eAlways read the label. Use only as directed. If symptoms persist consult your healthcare professional.\u003c\/p\u003e\n\u003ch5\u003eStorage\u003c\/h5\u003e\n\u003ch2\u003eStorage: Metagenics Shake It Chocolate\u003c\/h2\u003e\n\u003cp\u003eStore below 30° C\u003c\/p\u003e\n\u003c!-- \/TABS --\u003e","published_at":"2017-06-29T17:41:26+10:00","created_at":"2017-06-29T17:41:26+10:00","vendor":"Metagenics Shake It","type":"Metagenics Naturopathic Medicines","tags":["Body Composition","Metagenics","Naturopathic","Shake It"],"price":4946,"price_min":4946,"price_max":4946,"available":true,"price_varies":false,"compare_at_price":5495,"compare_at_price_min":5495,"compare_at_price_max":5495,"compare_at_price_varies":false,"variants":[{"id":33461943563,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"ShakeItChocolate584gm","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Metagenics Shake It Chocolate 584g","public_title":null,"options":["Default Title"],"price":4946,"weight":770,"compare_at_price":5495,"inventory_quantity":10000,"inventory_management":"shopify","inventory_policy":"continue","barcode":"9315771009666"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2075\/8503\/products\/MetagenicsShakeItBodyCompositionShakePowderChocolate584g-1.jpg?v=1593143413","\/\/cdn.shopify.com\/s\/files\/1\/2075\/8503\/products\/MetagenicsShakeItBodyCompositionShakePowderChocolate584g-2.jpg?v=1593143443","\/\/cdn.shopify.com\/s\/files\/1\/2075\/8503\/products\/MetagenicsShakeItBodyCompositionShakePowderChocolate584g-3.jpg?v=1593143431","\/\/cdn.shopify.com\/s\/files\/1\/2075\/8503\/products\/Metagenics_Shake_It_Dairy_Free_Chocolate_640_g_10_off_RRP_at_HealthMasters.jpg?v=1593143406"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2075\/8503\/products\/MetagenicsShakeItBodyCompositionShakePowderChocolate584g-1.jpg?v=1593143413","options":["Title"],"media":[{"alt":"Metagenics Shake It Body Composition Shake Powder Chocolate 584g-1","id":9762870362270,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2400,"width":2400,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2075\/8503\/products\/MetagenicsShakeItBodyCompositionShakePowderChocolate584g-1.jpg?v=1593143413"},"aspect_ratio":1.0,"height":2400,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2075\/8503\/products\/MetagenicsShakeItBodyCompositionShakePowderChocolate584g-1.jpg?v=1593143413","width":2400},{"alt":"Metagenics Shake It Body Composition Shake Powder Chocolate 584g-2","id":9762870395038,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2400,"width":2400,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2075\/8503\/products\/MetagenicsShakeItBodyCompositionShakePowderChocolate584g-2.jpg?v=1593143443"},"aspect_ratio":1.0,"height":2400,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2075\/8503\/products\/MetagenicsShakeItBodyCompositionShakePowderChocolate584g-2.jpg?v=1593143443","width":2400},{"alt":"Metagenics Shake It Body Composition Shake Powder Chocolate 584g-3","id":9762870427806,"position":3,"preview_image":{"aspect_ratio":1.0,"height":2400,"width":2400,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2075\/8503\/products\/MetagenicsShakeItBodyCompositionShakePowderChocolate584g-3.jpg?v=1593143431"},"aspect_ratio":1.0,"height":2400,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2075\/8503\/products\/MetagenicsShakeItBodyCompositionShakePowderChocolate584g-3.jpg?v=1593143431","width":2400},{"alt":"Metagenics Shake It Chocolate flavour 584 g 10% off RRP | HealthMasters","id":2551728406587,"position":4,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2075\/8503\/products\/Metagenics_Shake_It_Dairy_Free_Chocolate_640_g_10_off_RRP_at_HealthMasters.jpg?v=1593143406"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2075\/8503\/products\/Metagenics_Shake_It_Dairy_Free_Chocolate_640_g_10_off_RRP_at_HealthMasters.jpg?v=1593143406","width":500}],"content":"\u003ch3\u003e\u003cem\u003eBody Composition Shake\u003c\/em\u003e\u003c\/h3\u003e\n\u003ch2\u003eMetagenics Shake It Body Composition Shake Chocolate 584g \u003c\/h2\u003e\n\u003cdiv\u003eIn healthy people, ingredients in Metagenics Shake It Chocolate flavour 584g have been shown to or may:\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eSupport sustained weight management in conjunction with the HealthMasters Shake It Practitioner Weight Management Program.\u003c\/li\u003e\n\u003cli\u003eA unique soy and whey protein combination for improved satiety while preserving and growing muscle mass.\u003c\/li\u003e\n\u003cli\u003eLess than 3.0 g carbohydrates plus 20 g protein to increase thermogenesis and lean body composition.\u003c\/li\u003e\n\u003cli\u003eA great tasting high protein, low carbohydrate meal substitute shake that mixes easily with water.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003eMetagenics Shake It Chocolate Size: 584g tub (20 serves)\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003ca title=\"Metagenics Shake It Range 10% off RRP | HealthMasters Metagenics\" href=\"https:\/\/shop.healthmasters.com.au\/collections\/metagenics-shake-it-range\"\u003eFor Metagenics Shake It Range - Click Here\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eBenefits\u003c\/h5\u003e\n\u003ch2\u003eBenefits: Metagenics Shake It Chocolate\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eShake It shakes provide 20g protein, from a unique combination of soy and whey, to increase fullness and satiety. Increasing protein intake enhances the satiating effect of circulating leptin in the central nervous system.4 Increasing protein has shown to stimulate cholecystokinin secretion and suppress plasma ghrelin, increasing satiety.5 This blend of protein also allows for fast and intermediate protein digestion rates to prolong amino acid delivery to tissues and assist in muscle synthesis.6\u003c\/li\u003e\n\u003cli\u003eReduced carbohydrate diets have been shown to assist with weight management. A randomised, four month weight loss trial measured the effectiveness of a low carbohydrate diet in comparison to a high carbohydrate diet in 48 women. There were greater reductions in body weight in the groups consuming the higher protein, reduced carbohydrate diet. The reduced body weight was predominantly fat mass with a 5.9 kg reduction in the restricted carbohydrate group, increasing to 8.8 kg with the addition of exercise.7 (Figure One).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/www.metagenics.com.au\/-\/media\/figure1-shake-it.ashx?la=en\u0026amp;hash=13948C767414F6663438F30951557AF1A14D4C28\" alt=\"\" height=\"280\" width=\"435\"\u003e\u003c\/p\u003e\n\u003ch6\u003eFigure One: Low Carb Diets and Body Fat Loss.\u003c\/h6\u003e\n\u003cp\u003eLayman DK, et al. Dietary Protein and Exercise Have Additive Effects on body Composition during Weight Loss in Adult Women. The Journal of Nutrition; 2005, 135; 1903-1910.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/www.metagenics.com.au\/-\/media\/kshakeitchocfigtwo3.ashx?la=en\u0026amp;hash=161A2BC18EB9EC146383ACDC0969E4383E9A2BBC\" alt=\"\" height=\"391\" width=\"478\"\u003e\u003c\/p\u003e\n\u003ch6\u003eFigure Two: The Shake It Practitioner Weight Management Program\u003c\/h6\u003e\n\u003ch5\u003eNutritional Information\u003c\/h5\u003e\n\u003ch2\u003eNutritional Information: Metagenics Shake It Chocolate\u003c\/h2\u003e\n\u003ctable cellpadding=\"0\" cellspacing=\"0\" border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\"\u003eServings per package: 20\u003cbr\u003eServing size: 29.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003ePer 29.2 g\u003c\/td\u003e\n\u003ctd\u003ePer 100 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e453 kJ\u003cbr\u003e(108 Cal)\u003c\/td\u003e\n\u003ctd\u003e1551 kJ\u003cbr\u003e(371 Cal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e68.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat \u003cbr\u003e- Total\u003cbr\u003e- Saturated\u003cbr\u003e- Monounsaturated\u003cbr\u003e- Polyunsaturated\u003cbr\u003e- Trans\u003c\/td\u003e\n\u003ctd\u003e\n\u003cbr\u003e1.3 g\u003cbr\u003e\u0026lt;1.0 g\u003cbr\u003e\u0026lt;1.0 g\u003cbr\u003e\u0026lt;1.0 g\u003cbr\u003e\u0026lt;0.01 g\u003c\/td\u003e\n\u003ctd\u003e\n\u003cbr\u003e4.4 g\u003cbr\u003e2.9 g\u003cbr\u003e1.4 g\u003cbr\u003e\u0026lt;1.0 g\u003cbr\u003e\u0026lt;0.01 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate, Total\u003cbr\u003e- sugars\u003c\/td\u003e\n\u003ctd\u003e2.3 g\u003cbr\u003e\u0026lt;1.0 g\u003c\/td\u003e\n\u003ctd\u003e7.9 g\u003cbr\u003e1.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eImpact Carbohydrates\u003c\/td\u003e\n\u003ctd\u003e2.3 g\u003c\/td\u003e\n\u003ctd\u003e7.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre – dietary\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e5.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e137 mg (6.0 mmol)\u003c\/td\u003e\n\u003ctd\u003e470 mg (20.4 mmol)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e304 mg\u003cbr\u003e(7.8 mmol)\u003c\/td\u003e\n\u003ctd\u003e1040 mg\u003cbr\u003e(26.6 mmol)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e(12.5% ESADDI) Average values shown\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003ch2\u003eIngredients: Metagenics Shake It Chocolate\u003c\/h2\u003e\n\u003cp\u003eChocolate flavour: Whey protein concentrate (44%), soy protein isolate (41%), natural chocolate flavours (6%), cocoa powder (4.1%), nature identical vanilla flavour (3.8%), resistant maltodextrin (MetaFibre™), steviol glycosides (natural sweetener). Contains dairy and soy components.\u003c\/p\u003e\n\u003cp\u003eFree from eggs, gluten, wheat, nuts, yeast and salt. Free from artificial colours, and flavours.\u003c\/p\u003e\n\u003ch5\u003eDirections\u003c\/h5\u003e\n\u003ch2\u003eDirections: Metagenics Shake It Chocolate\u003c\/h2\u003e\n\u003cp\u003eAdd 1 level scoop (29.2 g) to 200 mL of water and shake or blend well. Consume 1 serve daily or use a half serve (14.6 g) twice daily as a snack between meals.\u003c\/p\u003e\n\u003cp\u003eTo be used in conjunction with a nutritious diet and exercise program.\u003c\/p\u003e\n\u003ch5\u003eWarnings\u003c\/h5\u003e\n\u003ch2\u003eWarnings: Metagenics Shake It Chocolate\u003c\/h2\u003e\n\u003cp\u003eShake It should be used in conjunction with a nutritious diet and appropriate physical training or exercise program. Formulated Supplementary Sports Food. This food is not a sole source of nutrition. Not suitable for children under 15 years of age or pregnant women, should only be used under medical or dietetic supervision.\u003c\/p\u003e\n\u003cp\u003eAlways read the label. Use only as directed. If symptoms persist consult your healthcare professional.\u003c\/p\u003e\n\u003ch5\u003eStorage\u003c\/h5\u003e\n\u003ch2\u003eStorage: Metagenics Shake It Chocolate\u003c\/h2\u003e\n\u003cp\u003eStore below 30° C\u003c\/p\u003e\n\u003c!-- \/TABS --\u003e"}

Metagenics Shake It Chocolate 584g

Product Description

Body Composition Shake

Metagenics Shake It Body Composition Shake Chocolate 584g 

In healthy people, ingredients in Metagenics Shake It Chocolate flavour 584g have been shown to or may:
  • Support sustained weight management in conjunction with the HealthMasters Shake It Practitioner Weight Management Program.
  • A unique soy and whey protein combination for improved satiety while preserving and growing muscle mass.
  • Less than 3.0 g carbohydrates plus 20 g protein to increase thermogenesis and lean body composition.
  • A great tasting high protein, low carbohydrate meal substitute shake that mixes easily with water.

Metagenics Shake It Chocolate Size: 584g tub (20 serves)

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Benefits: Metagenics Shake It Chocolate

  • Shake It shakes provide 20g protein, from a unique combination of soy and whey, to increase fullness and satiety. Increasing protein intake enhances the satiating effect of circulating leptin in the central nervous system.4 Increasing protein has shown to stimulate cholecystokinin secretion and suppress plasma ghrelin, increasing satiety.5 This blend of protein also allows for fast and intermediate protein digestion rates to prolong amino acid delivery to tissues and assist in muscle synthesis.6
  • Reduced carbohydrate diets have been shown to assist with weight management. A randomised, four month weight loss trial measured the effectiveness of a low carbohydrate diet in comparison to a high carbohydrate diet in 48 women. There were greater reductions in body weight in the groups consuming the higher protein, reduced carbohydrate diet. The reduced body weight was predominantly fat mass with a 5.9 kg reduction in the restricted carbohydrate group, increasing to 8.8 kg with the addition of exercise.7 (Figure One).

Figure One: Low Carb Diets and Body Fat Loss.

Layman DK, et al. Dietary Protein and Exercise Have Additive Effects on body Composition during Weight Loss in Adult Women. The Journal of Nutrition; 2005, 135; 1903-1910.

Figure Two: The Shake It Practitioner Weight Management Program

Nutritional Information: Metagenics Shake It Chocolate

Servings per package: 20
Serving size: 29.2 g
  Per 29.2 g Per 100 g
Energy 453 kJ
(108 Cal)
1551 kJ
(371 Cal)
Protein 20 g 68.5 g
Fat 
- Total
- Saturated
- Monounsaturated
- Polyunsaturated
- Trans

1.3 g
<1.0 g
<1.0 g
<1.0 g
<0.01 g

4.4 g
2.9 g
1.4 g
<1.0 g
<0.01 g
Carbohydrate, Total
- sugars
2.3 g
<1.0 g
7.9 g
1.6 g
Impact Carbohydrates 2.3 g 7.9 g
Fibre – dietary 1.5 g 5.0 g
Sodium 137 mg (6.0 mmol) 470 mg (20.4 mmol)
Potassium 304 mg
(7.8 mmol)
1040 mg
(26.6 mmol)

(12.5% ESADDI) Average values shown

Ingredients: Metagenics Shake It Chocolate

Chocolate flavour: Whey protein concentrate (44%), soy protein isolate (41%), natural chocolate flavours (6%), cocoa powder (4.1%), nature identical vanilla flavour (3.8%), resistant maltodextrin (MetaFibre™), steviol glycosides (natural sweetener). Contains dairy and soy components.

Free from eggs, gluten, wheat, nuts, yeast and salt. Free from artificial colours, and flavours.

Directions: Metagenics Shake It Chocolate

Add 1 level scoop (29.2 g) to 200 mL of water and shake or blend well. Consume 1 serve daily or use a half serve (14.6 g) twice daily as a snack between meals.

To be used in conjunction with a nutritious diet and exercise program.

Warnings: Metagenics Shake It Chocolate

Shake It should be used in conjunction with a nutritious diet and appropriate physical training or exercise program. Formulated Supplementary Sports Food. This food is not a sole source of nutrition. Not suitable for children under 15 years of age or pregnant women, should only be used under medical or dietetic supervision.

Always read the label. Use only as directed. If symptoms persist consult your healthcare professional.

Storage: Metagenics Shake It Chocolate

Store below 30° C

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