{"id":8135548993766,"title":"ChinaMed Peaceful Sleep Formula","handle":"chinamed-peaceful-sleep-formula","description":"\u003ch2\u003eChinaMed Peaceful Sleep Formula\u003c\/h2\u003e\n\u003ch3\u003e\u003cem\u003eHigh Strength Chinese Herbal Medicine\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003ea.k.a. an shen ning ye fang\u003c\/p\u003e\n\u003cp\u003eSize: 78 Capsules\u003c\/p\u003e\n\u003cp\u003eChinaMed Peaceful Sleep Formula Summary:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis is a modern empirical formula that is based on a combination of several classical formulas that nourish the Heart and calm the Spirit, including Gan Mai Da zao Tang (Licorice, Wheat and Jujube Decoction), which was originally recorded by Zhang Zhong-jing (circa 150 – 219 C.E.) in the Synopsis of Prescriptions of the Golden Chamber1 (jin gui yao lue fang lun). It is often used as a base formula in the treatment of psychological disorders that are characterised by uncontrollable emotions in the context of a deficiency syndrome, usually involving the Heart and Liver.\u003c\/li\u003e\n\u003cli\u003eIn order to enhance the action of tranquilisation through nourishing the Heart, the herbs Ziziphus seed (suan zao ren) and Biota seed (bai zi ren) have been included. In addition, this formula may address the effects of prolonged stress or emotional strain, which commonly lead to insomnia (stagnant Liver Qi that develops into Fire). The following herbs may address this pathodynamic: Paeonia root (bai shao), Green citrus pericarp (qing pi), Rosa flower (mei gui hua), Curcuma tuber (yu jin), Chrysanthemum flower (ju hua).\u003c\/li\u003e\n\u003cli\u003eAccording to modern research, the following herbs have sedative actions: Ziziphus seed (suan zao ren) and Biota seed (bai zi ren), Schisandra fruit (wu wei zi), Paeonia root (bai shao), Curcuma tuber (yu jin), and Chrysanthemum flower (ju hua).\u003c\/li\u003e\n\u003cli\u003eRecent Australian studies have shown that approximately 1.2 million people experience sleep disorders. In addition, sleep disorders underlie 9.1% of work-related injuries and sleep disorders contribute to 8.3% of depression problems. (Access Economics report for Sleep Health Australia, Oct. 2004).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eChinaMed Peaceful Sleep Formula AUST L 342365\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDose\u003c\/h5\u003e\n\u003ch2\u003eDose: \u003cstrong\u003eChinaMed Peaceful Sleep Formula\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e6 - 10 capsules twice daily.\u003c\/p\u003e\n\u003cp\u003eIn severe cases, and in the early stages of treatment (first 1 -2 weeks) the dosage may be increased by 100%.\u003c\/p\u003e\n\u003cp\u003eTaper off dosage once a normal sleeping pattern has been established\u003c\/p\u003e\n\u003cp\u003eSafe to use long term.\u003c\/p\u003e\n\u003ch5\u003eIndications\u003c\/h5\u003e\n\u003ch2\u003eIndications: ChinaMed Peaceful Sleep Formula\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTCM ACTIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNourishes the Heart and calms the Spirit, soothes the Liver and relieves constraint, clears Heat from the Liver.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTCM SYNDROMES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeart Qi – Blood deficiency\u003c\/li\u003e\n\u003cli\u003eLiver Qi stagnation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eINDICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInsomnia, light sleep with frequent waking, or nervous tension that disrupts sleep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSIGNS \u0026amp; SYMPTOMS (Key clinical features in bold)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eInsomnia\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLight sleep with frequent waking and difficulty returning to sleep after waking\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eIrritability, nervous tension\u003c\/li\u003e\n\u003cli\u003eForgetfulness, poor concentration\u003c\/li\u003e\n\u003cli\u003ePale tongue\u003c\/li\u003e\n\u003cli\u003eThready and wiry pulse\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003ch2\u003eIngredients: ChinaMed Peaceful Sleep Formula\u003c\/h2\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEach 300 mg capsule contains extract equiv. to dry:\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTriticum aestivum, seed (fu xiao mai)\u003c\/td\u003e\n\u003ctd\u003e210.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZizipus jujuba, fruit (da zao)\u003c\/td\u003e\n\u003ctd\u003e174.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAlbizia julibrissin, flower (he huan hua)\u003c\/td\u003e\n\u003ctd\u003e174.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZizipus jujuba var. spinosa, seed (suan zao ren)\u003c\/td\u003e\n\u003ctd\u003e156.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiota orientalis, seed (bai zi ren)\u003c\/td\u003e\n\u003ctd\u003e156.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePaeonia lactiflora, root (bai shao)\u003c\/td\u003e\n\u003ctd\u003e156.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCurcuma longa, tuber (yu jin)\u003c\/td\u003e\n\u003ctd\u003e156.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChrysanthemum sinense, flower (ju hua)\u003c\/td\u003e\n\u003ctd\u003e156.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSchisandra chinensis (wu wei zu)\u003c\/td\u003e\n\u003ctd\u003e104.4mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCitrus reticulata, unripe fruit pericarp (qing pi)\u003c\/td\u003e\n\u003ctd\u003e88.2mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCitrus reticulata, fruit pericarp (chen pi)\u003c\/td\u003e\n\u003ctd\u003e88.2mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRosa rugosa, flower (mei gui hua)\u003c\/td\u003e\n\u003ctd\u003e88.2mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlycyrrhiza uralensis, root (zhi gan cao)\u003c\/td\u003e\n\u003ctd\u003e88.2mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eCautions\/Contraindications\u003c\/h5\u003e\n\u003ch2\u003eCautions\/Contraindications: ChinaMed Peaceful Sleep Formula\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCaution in patients already taking some form of sedative-hypnotic drug.\u003c\/li\u003e\n\u003cli\u003eContains gluten. Not to be used in cases with allergy to gluten.\u003c\/li\u003e\n\u003cli\u003eAvoid caffeine containing beverages (i.e. coffee, tea, cola drinks, guarana), especially in the afternoon.\u003c\/li\u003e\n\u003cli\u003eContains Glycyrrhiza, which potentiates prednisone and corticosteroids by prolonging steroid biological half-life; caution in patients with hypertension.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- \/TABS --\u003e","published_at":"2023-02-08T14:58:00+11:00","created_at":"2023-02-08T14:36:14+11:00","vendor":"ChinaMed","type":"ChinaMed Naturopathic Medicines","tags":["ChinaMed","Naturopathic","PB"],"price":3960,"price_min":3960,"price_max":3960,"available":true,"price_varies":false,"compare_at_price":4400,"compare_at_price_min":4400,"compare_at_price_max":4400,"compare_at_price_varies":false,"variants":[{"id":43646787682534,"title":"78 Capsules","option1":"78 Capsules","option2":null,"option3":null,"sku":"ChMPeacefulSleepForm78C","requires_shipping":true,"taxable":true,"featured_image":{"id":39160465096934,"product_id":8135548993766,"position":1,"created_at":"2023-02-08T14:55:03+11:00","updated_at":"2023-02-08T14:55:26+11:00","alt":"ChinaMed Peaceful Sleep Formula 10% off RRP at HealthMasters ChinaMed","width":1200,"height":1200,"src":"\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/ChinaMedPeacefulSleepFormula10_offRRPatHealthMastersChinaMed.png?v=1675828526","variant_ids":[43646787682534]},"available":true,"name":"ChinaMed Peaceful Sleep Formula - 78 Capsules","public_title":"78 Capsules","options":["78 Capsules"],"price":3960,"weight":0,"compare_at_price":4400,"inventory_quantity":19995,"inventory_management":"shopify","inventory_policy":"deny","barcode":"793573736031","featured_media":{"alt":"ChinaMed Peaceful Sleep Formula 10% off RRP at HealthMasters ChinaMed","id":31754940776678,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/ChinaMedPeacefulSleepFormula10_offRRPatHealthMastersChinaMed.png?v=1675828526"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/ChinaMedPeacefulSleepFormula10_offRRPatHealthMastersChinaMed.png?v=1675828526","\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/ChinaMedLogo_b3957352-7e7f-43d4-8d10-8231512d7a59.png?v=1675828526"],"featured_image":"\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/ChinaMedPeacefulSleepFormula10_offRRPatHealthMastersChinaMed.png?v=1675828526","options":["Size:"],"media":[{"alt":"ChinaMed Peaceful Sleep Formula 10% off RRP at HealthMasters ChinaMed","id":31754940776678,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1200,"width":1200,"src":"\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/ChinaMedPeacefulSleepFormula10_offRRPatHealthMastersChinaMed.png?v=1675828526"},"aspect_ratio":1.0,"height":1200,"media_type":"image","src":"\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/ChinaMedPeacefulSleepFormula10_offRRPatHealthMastersChinaMed.png?v=1675828526","width":1200},{"alt":"ChinaMed Peaceful Sleep Formula 10% off RRP at HealthMasters ChinaMed Logo","id":31754886775014,"position":2,"preview_image":{"aspect_ratio":1.953,"height":300,"width":586,"src":"\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/ChinaMedLogo_b3957352-7e7f-43d4-8d10-8231512d7a59.png?v=1675828526"},"aspect_ratio":1.953,"height":300,"media_type":"image","src":"\/\/shop.healthmasters.com.au\/cdn\/shop\/products\/ChinaMedLogo_b3957352-7e7f-43d4-8d10-8231512d7a59.png?v=1675828526","width":586}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2\u003eChinaMed Peaceful Sleep Formula\u003c\/h2\u003e\n\u003ch3\u003e\u003cem\u003eHigh Strength Chinese Herbal Medicine\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp\u003ea.k.a. an shen ning ye fang\u003c\/p\u003e\n\u003cp\u003eSize: 78 Capsules\u003c\/p\u003e\n\u003cp\u003eChinaMed Peaceful Sleep Formula Summary:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis is a modern empirical formula that is based on a combination of several classical formulas that nourish the Heart and calm the Spirit, including Gan Mai Da zao Tang (Licorice, Wheat and Jujube Decoction), which was originally recorded by Zhang Zhong-jing (circa 150 – 219 C.E.) in the Synopsis of Prescriptions of the Golden Chamber1 (jin gui yao lue fang lun). It is often used as a base formula in the treatment of psychological disorders that are characterised by uncontrollable emotions in the context of a deficiency syndrome, usually involving the Heart and Liver.\u003c\/li\u003e\n\u003cli\u003eIn order to enhance the action of tranquilisation through nourishing the Heart, the herbs Ziziphus seed (suan zao ren) and Biota seed (bai zi ren) have been included. In addition, this formula may address the effects of prolonged stress or emotional strain, which commonly lead to insomnia (stagnant Liver Qi that develops into Fire). The following herbs may address this pathodynamic: Paeonia root (bai shao), Green citrus pericarp (qing pi), Rosa flower (mei gui hua), Curcuma tuber (yu jin), Chrysanthemum flower (ju hua).\u003c\/li\u003e\n\u003cli\u003eAccording to modern research, the following herbs have sedative actions: Ziziphus seed (suan zao ren) and Biota seed (bai zi ren), Schisandra fruit (wu wei zi), Paeonia root (bai shao), Curcuma tuber (yu jin), and Chrysanthemum flower (ju hua).\u003c\/li\u003e\n\u003cli\u003eRecent Australian studies have shown that approximately 1.2 million people experience sleep disorders. In addition, sleep disorders underlie 9.1% of work-related injuries and sleep disorders contribute to 8.3% of depression problems. (Access Economics report for Sleep Health Australia, Oct. 2004).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eChinaMed Peaceful Sleep Formula AUST L 342365\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDose\u003c\/h5\u003e\n\u003ch2\u003eDose: \u003cstrong\u003eChinaMed Peaceful Sleep Formula\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e6 - 10 capsules twice daily.\u003c\/p\u003e\n\u003cp\u003eIn severe cases, and in the early stages of treatment (first 1 -2 weeks) the dosage may be increased by 100%.\u003c\/p\u003e\n\u003cp\u003eTaper off dosage once a normal sleeping pattern has been established\u003c\/p\u003e\n\u003cp\u003eSafe to use long term.\u003c\/p\u003e\n\u003ch5\u003eIndications\u003c\/h5\u003e\n\u003ch2\u003eIndications: ChinaMed Peaceful Sleep Formula\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTCM ACTIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNourishes the Heart and calms the Spirit, soothes the Liver and relieves constraint, clears Heat from the Liver.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTCM SYNDROMES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeart Qi – Blood deficiency\u003c\/li\u003e\n\u003cli\u003eLiver Qi stagnation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eINDICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInsomnia, light sleep with frequent waking, or nervous tension that disrupts sleep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSIGNS \u0026amp; SYMPTOMS (Key clinical features in bold)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eInsomnia\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLight sleep with frequent waking and difficulty returning to sleep after waking\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eIrritability, nervous tension\u003c\/li\u003e\n\u003cli\u003eForgetfulness, poor concentration\u003c\/li\u003e\n\u003cli\u003ePale tongue\u003c\/li\u003e\n\u003cli\u003eThready and wiry pulse\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003ch2\u003eIngredients: ChinaMed Peaceful Sleep Formula\u003c\/h2\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEach 300 mg capsule contains extract equiv. to dry:\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTriticum aestivum, seed (fu xiao mai)\u003c\/td\u003e\n\u003ctd\u003e210.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZizipus jujuba, fruit (da zao)\u003c\/td\u003e\n\u003ctd\u003e174.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAlbizia julibrissin, flower (he huan hua)\u003c\/td\u003e\n\u003ctd\u003e174.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZizipus jujuba var. spinosa, seed (suan zao ren)\u003c\/td\u003e\n\u003ctd\u003e156.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiota orientalis, seed (bai zi ren)\u003c\/td\u003e\n\u003ctd\u003e156.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePaeonia lactiflora, root (bai shao)\u003c\/td\u003e\n\u003ctd\u003e156.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCurcuma longa, tuber (yu jin)\u003c\/td\u003e\n\u003ctd\u003e156.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChrysanthemum sinense, flower (ju hua)\u003c\/td\u003e\n\u003ctd\u003e156.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSchisandra chinensis (wu wei zu)\u003c\/td\u003e\n\u003ctd\u003e104.4mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCitrus reticulata, unripe fruit pericarp (qing pi)\u003c\/td\u003e\n\u003ctd\u003e88.2mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCitrus reticulata, fruit pericarp (chen pi)\u003c\/td\u003e\n\u003ctd\u003e88.2mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRosa rugosa, flower (mei gui hua)\u003c\/td\u003e\n\u003ctd\u003e88.2mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGlycyrrhiza uralensis, root (zhi gan cao)\u003c\/td\u003e\n\u003ctd\u003e88.2mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eCautions\/Contraindications\u003c\/h5\u003e\n\u003ch2\u003eCautions\/Contraindications: ChinaMed Peaceful Sleep Formula\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCaution in patients already taking some form of sedative-hypnotic drug.\u003c\/li\u003e\n\u003cli\u003eContains gluten. Not to be used in cases with allergy to gluten.\u003c\/li\u003e\n\u003cli\u003eAvoid caffeine containing beverages (i.e. coffee, tea, cola drinks, guarana), especially in the afternoon.\u003c\/li\u003e\n\u003cli\u003eContains Glycyrrhiza, which potentiates prednisone and corticosteroids by prolonging steroid biological half-life; caution in patients with hypertension.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- \/TABS --\u003e"}

ChinaMed Peaceful Sleep Formula

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Product Details

ChinaMed Peaceful Sleep Formula

High Strength Chinese Herbal Medicine

a.k.a. an shen ning ye fang

Size: 78 Capsules

ChinaMed Peaceful Sleep Formula Summary:

  • This is a modern empirical formula that is based on a combination of several classical formulas that nourish the Heart and calm the Spirit, including Gan Mai Da zao Tang (Licorice, Wheat and Jujube Decoction), which was originally recorded by Zhang Zhong-jing (circa 150 – 219 C.E.) in the Synopsis of Prescriptions of the Golden Chamber1 (jin gui yao lue fang lun). It is often used as a base formula in the treatment of psychological disorders that are characterised by uncontrollable emotions in the context of a deficiency syndrome, usually involving the Heart and Liver.
  • In order to enhance the action of tranquilisation through nourishing the Heart, the herbs Ziziphus seed (suan zao ren) and Biota seed (bai zi ren) have been included. In addition, this formula may address the effects of prolonged stress or emotional strain, which commonly lead to insomnia (stagnant Liver Qi that develops into Fire). The following herbs may address this pathodynamic: Paeonia root (bai shao), Green citrus pericarp (qing pi), Rosa flower (mei gui hua), Curcuma tuber (yu jin), Chrysanthemum flower (ju hua).
  • According to modern research, the following herbs have sedative actions: Ziziphus seed (suan zao ren) and Biota seed (bai zi ren), Schisandra fruit (wu wei zi), Paeonia root (bai shao), Curcuma tuber (yu jin), and Chrysanthemum flower (ju hua).
  • Recent Australian studies have shown that approximately 1.2 million people experience sleep disorders. In addition, sleep disorders underlie 9.1% of work-related injuries and sleep disorders contribute to 8.3% of depression problems. (Access Economics report for Sleep Health Australia, Oct. 2004).

    ChinaMed Peaceful Sleep Formula AUST L 342365

    Dose: ChinaMed Peaceful Sleep Formula

    6 - 10 capsules twice daily.

    In severe cases, and in the early stages of treatment (first 1 -2 weeks) the dosage may be increased by 100%.

    Taper off dosage once a normal sleeping pattern has been established

    Safe to use long term.

    Indications: ChinaMed Peaceful Sleep Formula

    TCM ACTIONS

    • Nourishes the Heart and calms the Spirit, soothes the Liver and relieves constraint, clears Heat from the Liver.

    TCM SYNDROMES

    • Heart Qi – Blood deficiency
    • Liver Qi stagnation

    INDICATIONS

    • Insomnia, light sleep with frequent waking, or nervous tension that disrupts sleep.

    SIGNS & SYMPTOMS (Key clinical features in bold)

    • Insomnia
    • Light sleep with frequent waking and difficulty returning to sleep after waking
    • Irritability, nervous tension
    • Forgetfulness, poor concentration
    • Pale tongue
    • Thready and wiry pulse

    Ingredients: ChinaMed Peaceful Sleep Formula

    Each 300 mg capsule contains extract equiv. to dry:
    Triticum aestivum, seed (fu xiao mai) 210.6mg
    Zizipus jujuba, fruit (da zao) 174.6mg
    Albizia julibrissin, flower (he huan hua) 174.6mg
    Zizipus jujuba var. spinosa, seed (suan zao ren) 156.6mg
    Biota orientalis, seed (bai zi ren) 156.6mg
    Paeonia lactiflora, root (bai shao) 156.6mg
    Curcuma longa, tuber (yu jin) 156.6mg
    Chrysanthemum sinense, flower (ju hua) 156.6mg
    Schisandra chinensis (wu wei zu) 104.4mg
    Citrus reticulata, unripe fruit pericarp (qing pi) 88.2mg
    Citrus reticulata, fruit pericarp (chen pi) 88.2mg
    Rosa rugosa, flower (mei gui hua) 88.2mg
    Glycyrrhiza uralensis, root (zhi gan cao) 88.2mg

    Cautions/Contraindications: ChinaMed Peaceful Sleep Formula

    • Caution in patients already taking some form of sedative-hypnotic drug.
    • Contains gluten. Not to be used in cases with allergy to gluten.
    • Avoid caffeine containing beverages (i.e. coffee, tea, cola drinks, guarana), especially in the afternoon.
    • Contains Glycyrrhiza, which potentiates prednisone and corticosteroids by prolonging steroid biological half-life; caution in patients with hypertension.

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